Health knowledge made personal

Ron G.

Los Altos Hills, California

Blog: http://blog.wellsphere.com

CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of... Full Bio

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Goals

Goal 4: Drink 12 cups of water per day

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Cheer on Ron!

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Members with similar goals:

peacefullykeira

Brisbane,

Goal: Drink more water: 6 cups per day 5 times per week.

Freethinker

Mt. Vernon, Illinois

Goal: Drink more water: 16 cups per day 7 times per week.

StephRUNS4fun

San Bruno, California

Goal: Drink more water: 8 cups per day 7 times per week.

Teams with similar goals:

H2O Lovers Team

Team Goals: Drink more water.

Let's Walk

Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.

Tea Sippers Team

Team Goals: Avoid soda, Drink more water, Eat healthy.

Ron G.

Goals

Goal 4: Drink 12 cups of water per day

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