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Romelette L. Patient Expert

San Francisco, California
29 year old mom and wife who have been diagnosed with lupus since 2002. at the course of having lupus, i got operated in the lungs due to pleurisy, suffered pulmonary embolism and cyst in the ovary. but now i am in remission.
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Becuase of the Weather? by Romelette L. Patient Expert Posted in: Blog Posts in Lupus It’s been raining since Friday. And despite the gloomy weather we were able to tour Region 1 for four days. Luckily, the weather cooperated and we got some sunny skies dur ... Read on »
Music for your Soul by Romelette L. Patient Expert Posted in: Blog Posts in Lupus If I am stressed, I wanted to just stay in our room and lay down for a while. To better my mood, I would play my favorite song in my iPod and after a few songs, I would fe ... Read on »
Should I or Should I Not? by Romelette L. Patient Expert Posted in: Blog Posts in Lupus There is a fan page in FB about lupus here in the Philippines. Now they are asking the patients to share their stories to inspire other fellow patient. I am now thinking i ... Read on »
The Big Difference by Romelette L. Patient Expert Posted in: Blog Posts in Lupus When the husband went home for a vacation last March we went to Boracay. And he was telling me that he is quite surprise by my movement. I am faster than before and don’t ... Read on »
I Know I’m Bad by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I have not visited my rheumatologist for about five months now. I am not using any sunblock. I know it’s the rainy season but for us lupus patient it is vital that we are ... Read on »
Pain in my Left Ankle by Romelette L. Patient Expert Posted in: Blog Posts in Lupus It’s just an ordinary day in my life. Well, it was a wonderful day since I was able to have a nice chat with some of my mommy friends from 9am to 3pm. We were able to talk ... Read on »
Night Driving by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I just realized that my eyes are really not good anymore. I have a hard time reading small text and I have a hard time driving during night time or if the place is a bit d ... Read on »
Sluggish by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am not really sure if my LUPUS is resurfacing again but for the past few days I am feeling sluggish and super lazy. I have to literally drag myself out of the bed and th ... Read on »
Looking Good by Romelette L. Patient Expert Posted in: Blog Posts in Lupus A lot friends have been commenting how I look good nowadays. Well, I admit I really feel good because I have loss a lot of weight and have been trying to maintain my curre ... Read on »
Being well by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Despite the fact that I am on strictly on a veggie juice diet and have not been exercising for the past few weeks, I am happy to say that I haven’t gain any weight. Though ... Read on »
And so I start… by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am now starting my diet again. Though I have not stopped my no rice diet but I was a bit lax on the past couple of weeks. I even stopped doing my juice diet. But now tha ... Read on »
Priortizing what’s Important by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Today, we are running on a strict budget. Because of the car loan we have applied every penny counts. I have to adjust our finances to make sure that we won’t fall short i ... Read on »
Avocado : Health Benefits by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Yesterday I was able to consumed 1 liter of avocado smoothie. Actually I put in a lot of water and good thing it still taste like avocado. I just put in milk, sugar and th ... Read on »
Smoothies by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I end up having food taste fatigue syndrome when it comes to vegetables. So I decided to change my meal for the past two weeks and forget first about veggies. But of cours ... Read on »
Withdrawal Symptoms by Romelette L. Patient Expert Posted in: Blog Posts in Lupus For the past two or three weeks, I opted to skip my juice diet and just eat want I want. But I still don’t eat rice because I always end up bloated when I consumed it. So ... Read on »
Goodbye Summer! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Oh yeah, I can say goodbye summer with a smile. Despite the fact that I grow scared of heavy rains, thunder and lightning still I won’t hide the fact that the cooler weath ... Read on »
Food Taste by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I decided to stop juicing my vegetable for a while. Seems I got tired of it and just the sight of the veggies makes me want to throw up but I promise the husband that it w ... Read on »
Music Uplift my Spirit by Romelette L. Patient Expert Posted in: Blog Posts in Lupus My one of the most hard to battle effect of LUPUS is depression for me. There are days when I am okay and there are days when my mood is purely rotten. In fact there are t ... Read on »
Gloomy Weather by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Woke up to a gloomy weather. I am now contemplating if I wanted to go to the car dealer so that I can get the plate number of our car but unfortunately I am so sleepy. I h ... Read on »
The Benefits of Eating Healthy by Romelette L. Patient Expert Posted in: Blog Posts in Lupus It is common knowledge that we can lower the risk of getting sick by sticking to a healthy diet. Eating healthy also makes it easier for us to manage our weight. But these ... Read on »