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Romelette L. Patient Expert

San Francisco, California
29 year old mom and wife who have been diagnosed with lupus since 2002. at the course of having lupus, i got operated in the lungs due to pleurisy, suffered pulmonary embolism and cyst in the ovary. but now i am in remission.
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Guilty by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I was not able to visit my doctor this month and I am sure that I won’t be able to now that it’s nearing the end of the year. I just promise myself to make it up next year ... Read on »
Music as a Gift by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Before it was so easy to pick out a Christmas gift for our daughter. But now since she was six years old and we have already bought almost all toys in the toy store we end ... Read on »
Gym Plans by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I have sagging skin on my armpits. I think even on my legs and butt. Ever since I have loss some weight, I found that I am now on dealing with the ugly truth of those wagg ... Read on »
Looking forward to 2013! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus 2012 has been a great year for me and my family. One of the reason why I categorized it as great is because I have been healthy all year round. Something that is quite dif ... Read on »
My Plan this Week by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Well, I need to lose weight so I guess I have to make sure I pushed myself up to do some exercise and eat healthy. I would depend on my juice diet a lot to make sure that ... Read on »
Frustrating Week by Romelette L. Patient Expert Posted in: Blog Posts in Lupus For me equestrian clothing are sexy because they mostly fit those small to medium frame. Of course, that follows because most equestrian players are fit. And that is what ... Read on »
Lesson I’ve Learned by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am planning on creating a photo album regarding my battle with lupus. Or if I have the time I would make a video as my project to help in spreading the awareness of lupu ... Read on »
Gaining Strength by Romelette L. Patient Expert Posted in: Blog Posts in Lupus One of the many effects of lupus to me is that I have loss my muscle strength plus my fast reflexes. At the early stage of my lupus I cannot even open a bottle of mineral ... Read on »
Almost Flat by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I have this obsession with my tummy being flat. lol. It’s been a decade of not seeing a flat tummy and I am so glad that I am nearing the flat stage. haha. I thought that ... Read on »
Cruel Mystery by Romelette L. Patient Expert Posted in: Blog Posts in Lupus LUPUS is a very complicated disease. More complicated that spelling Throttlemeister . It has a lot of surprises and mysteries. In fact last week, the LUPUS Foundation of A ... Read on »
New Juice Combi by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am telling the husband that it is so costly to do the veggie juice. So I have to make some adjustments in a way that I lessen my juice expense but still get the same hea ... Read on »
Feeling Good by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Despite my throwing up episode two nights ago, I think I feel good. Well the throwing up episode result from me eating too much pork and dessert. The husband was telling m ... Read on »
Beating Smoking by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I have been convincing my husband to quit smoking for a long time now. I told him that his lips are getting darker, signs that nicotine is really having some effect on his ... Read on »
Juicing and Juicers by Romelette L. Patient Expert Posted in: Blog Posts in Lupus The husband and I are talking about what juicer is good for malunggay leaves. We all know how healthy malunggay is and I wanted to take advantage of it by juicing it. I tr ... Read on »
Music makes a Difference by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Music calms me. It somehow tamed my fears and anxiety. Because of this I try my best to listen to music everyday. While driving I have songs that are on my playlist and me ... Read on »
Active Me! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I have a recent discovery about my body. No matter how less I eat and that I continue on not having rice I don’t lose weight. So, I tried exercising again and in the span ... Read on »
Radish as Diuretic by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I was looking for some more veggies to juice. I am getting tired of the same veggies all over again and so I am having a nice time from all the juicing recipe I get from a ... Read on »
Flaky Skin Gone..for now! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I think two weeks ago I started noticing that my skin is getting rough again and also itchy. I was a bit worried because I thought a flare is on the way. For this year, I ... Read on »
Because of Music by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Music has always been one of the things that I cannot live without. It’s a way to liven up my day and somehow through music I was able to go back to my groove. Everyday, I ... Read on »
Exercise is a MUST! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus For months now I have been struggling to loss weight. After I loss around 15 to 20lbs, I started getting lazy though I still don’t eat rice. But I eat chocolate and drink ... Read on »