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Romelette L. Patient Expert

San Francisco, California
29 year old mom and wife who have been diagnosed with lupus since 2002. at the course of having lupus, i got operated in the lungs due to pleurisy, suffered pulmonary embolism and cyst in the ovary. but now i am in remission.
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Back to the Gym! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus First week of July I would be going back to the gym. Yes, vacation is over. I thought I could work out at home but because of the heat this summer I found an excuse not to ... Read on »
Going Home! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Yes, in just few weeks the husband will be here for his three week vacation. I am definitely looking forward to that. He was asking me what I would want him to bring home ... Read on »
Health Update by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Oh well, truthfully I don’t know what’s going inside my body right now. It’s been a year since I visited my doctor. And the longer I don’t see him the bigger my fear of th ... Read on »
Looking for a Musical Instrument by Romelette L. Patient Expert Posted in: Blog Posts in Lupus And so we are official in our third week of big school. Through prayers I think the little girl is warming up not only on the school but also with her classmates and teach ... Read on »
Happy but Sad! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I’m happy because despite my ravenous appetite this summer, my weight gain is not that drastic. Sad because I am not on a healthy living road. But I hope this month I’ll b ... Read on »
For this school Year by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Tomorrow will be the first day of school for our little girl. I am praying that she’ll be able to enjoy and blossom in her new school. As for me, I am praying that I would ... Read on »
Need to by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I wanted to see my rheumatologist but I am a bit scared. It’s been a year since I last saw him. Along side that desire I also want to check with a obgyne. I want to have a ... Read on »
Control by Romelette L. Patient Expert Posted in: Blog Posts in Lupus What is a four-arm control hand wheels ? To tell you the truth, I don’t know but I am just intrigued with the word control. It brings back my issue about controlling my fo ... Read on »
Waiting for June by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I always see those quotes about not waiting for the right time when it comes to exercise and fitness. They always say that the right time is NOW. Unfortunately for me I th ... Read on »
Headphones or Earphones ? by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am thinking if it would be best to buy audio-technica ath-m30 . You see all of my ear phones are showing signs of being defective already. And I wanted to buy one that i ... Read on »
Changes in Me by Romelette L. Patient Expert Posted in: Blog Posts in Lupus It’s only now that the idea that I really am not overweight. Last time I check my BMI, I am now in the normal range. Hooray for me! But it’s not yet the end. I am just sta ... Read on »
Shades by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Since it’s summer in our country, and we are experiencing super hot weather conditions it’s a must for me to have shades. Aside from the sunblock, sunglasses are my weapon ... Read on »
Minus 10 before my 34th! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus Yes, I would be celebrating my 34th birthday this May. And because of that I challenge myself that I will lose 10lbs before my birthday. And if I did, I would reward mysel ... Read on »
Summer Heat by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I wish we have a new airconditioner or that we have central airconditioning. The summer heat is getting into me and just today we experienced 37 degree of summer heat. Bec ... Read on »
The Heat is ON! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus And so it’s summer already in our country. And yes, it’s scorching hot and yes, I am trying to hide from mister sun that I spend almost all our day in our house or at any ... Read on »
Wants! by Romelette L. Patient Expert Posted in: Blog Posts in Lupus There are so many things that I want for my fitness regimen. Though they are wants not need. And I have to assess if I should really buy them or not since I bought a lot o ... Read on »
Cross Fit by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am so depressed right now regarding my workout. Ever since I got a painful muscle cramp on my right arms I am having those fear of lifting weights and doing the plank an ... Read on »
When Down… by Romelette L. Patient Expert Posted in: Blog Posts in Lupus There are so many things to be thankful in life. The mere fact that you wake in the morning is already God’s gift. But sometimes we cannot help to feel a bit depressed eve ... Read on »
Yogurt by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I am not a big fan of yogurt before. Even if they say it’s good for the tummy and digestion, I just cannot take it. But guess what, it’s an acquired taste also Last week ... Read on »
On Gym Break by Romelette L. Patient Expert Posted in: Blog Posts in Lupus I don’t want to go on a gym break but unfortunately since it’s the exam week of my little girl I won’t be able to make it to the gym and back to her school on time. So I d ... Read on »