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Romelette L. Patient Expert

San Francisco, California
29 year old mom and wife who have been diagnosed with lupus since 2002. at the course of having lupus, i got operated in the lungs due to pleurisy, suffered pulmonary embolism and cyst in the ovary. but now i am in remission.
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Back to the Gym!

First week of July I would be going back to the gym. Yes, vacation is over. I thought I could work out at home but because of the heat this...

Going Home!

Yes, in just few weeks the husband will be here for his three week vacation. I am definitely looking forward to that. He was asking me what I...

Health Update

Oh well, truthfully I don’t know what’s going inside my body right now. It’s been a year since I visited my doctor. And the longer I don’t see...

Looking for a Musical Instrument

And so we are official in our third week of big school. Through prayers I think the little girl is warming up not only on the school but also...

Happy but Sad!

I’m happy because despite my ravenous appetite this summer, my weight gain is not that drastic. Sad because I am not on a healthy living road....

Latest Activity

jensagala wrote on Romelette L.'s Whiteboard. Feb 18 2013
Rose wrote on Romelette L.'s Whiteboard. May 17 2010
jimadamik wrote on Romelette L.'s Whiteboard. Mar 02 2010
Romelette L. posted Moving? Jan 10 2010
Romelette L. posted Sea Water Helps? Jan 10 2010

Goals (1)

Lose weight Last update: 10 Aug 2008 » View progress

Teams (1)


Target achieved!
Romelette L. has earned her WellPrize!
Romelette L.'s Whiteboard
Feb 18 2013 by jensagala
I started writing again and reading stories like what you shared. I really touches my heart. I hope everything went fine on your end.
May 17 2010 by Rose

hello Ms. Romelette

 Im searching about LUPUS altenative Medicine , my sister told me about lupussurvivor she is a nurse in Manila and she tellling about the medicine that found near in Mother Ignacia ABS street.. but i can't find it. Im Rose 37, 2005 when i found out i have SLE starting only in joint pain and fever.. 

Mar 02 2010 by jimadamik

Hi Romelette,

Learning from instructor is  good , but you can learn some begining movements and Tai Chi excersises from DVD. I teach Tai Chi AND Qigong . Qigong is more for health improvement. If I can help you find DVD's please contact me. You also might go to and search for Qigong or Tai Chi and watch the FREE video's there.


Jim Adamik ( )


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