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Roman M. Patient Expert

Boulder, Colorado
Roman Mica is a Clydesdale amateur triathlete who lives and races in Boulder, Colorado. His favorite race drink is brewed by the Boulder Brewery and his favorite nutrition supplement is made by Dairy Queen. He recently had his first book published, entitled My Training Begins Tomorrow: The... Full Bio
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"I wasn't about to stop and relieve myself behind a cactus," Chrissie Wellington by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Not only is Chrissie Wellington an exception triathlete, she's also a talented writer. In her latest blog entry (read race report) about her recent record break ... Read on »
2009 Chicago Marathon world record attempt and results page by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Almost a half a million dollars---that how much money a runner can earn if he or she breaks the current marathon world record at the Chicago Marathon on Sunday. Kenya ... Read on »
Beckner and Zickovich win at USA Triathlon Winter Nationals by Roman M. Patient Expert Posted in: Blog Posts in Triathlon BUTTE, Mont. - Landon Beckner and Julie Zickovich raced to convincing victories at Sunday's USA Triathlon Winter Triathlon National Championships at the Powderhoun ... Read on »
Ironman Louisville 2009 live video, results, and athlete tracker by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Almost 3000 athletes from over 20 different countries are taking on Ironman Louisville 2009 today. Australian Luke McKenzie, a two-time Ironman champ South Africa' s ... Read on »
It pays to be a slim triathlete as United Airlines will charge double for heavy passengers by Roman M. Patient Expert Posted in: Blog Posts in Triathlon United Airlines continues to lead the way in coming up with additional ways to increase revenue. The airline recently upped the fee to ship a bike one way to an industry ... Read on »
ITU Triathlon World Cup heads to Huatulco Mexico this weekend by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Huatulco, Mexico - 7 October 2010: The 2011 ITU Triathlon World Cup Series resumes this Sunday as the world's best gather in beautiful Huatulco in southern Oaxaca ... Read on »
Jordan Rapp named male Athlete of the Month for November by USOC by Roman M. Patient Expert Posted in: Blog Posts in Triathlon COLORADO SPRINGS, Colo. - The U.S. Olympic Committee (USOC) honored triathlete Jordan Rapp as its male Athlete of the Month for November following a gold-medal performan ... Read on »
LeStrange, MacLaren & Moss Named to USA Triathlon Hall of Fame by Roman M. Patient Expert Posted in: Blog Posts in Triathlon COLORADO SPRINGS, Colo. - Top age-grouper Missy LeStrange, groundbreaking paratriathlete Jim MacLaren and the iconic Julie Moss comprise the fifth induction class of th ... Read on »
New Fi'zi:k ad in Triathlete Magazine's latest swimsuit issue raises eyebrows by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Words like "disturbing" and unflattering" and "unhealthy" are just a few of the comments making the rounds of the triathlon community today to describe this latest ... Read on »
Normann Stadler gets fit and video taped by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Two time Ironman World Champion Normann Stadler was in Boulder recently at an undisclosed top secret location getting a new bike fit. Why he was at an undisclosed top se ... Read on »
Nutrition and recovery are important keys to triathlon training and racing by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Sure you have may have heard of the three sports that make up a triathlon; swim, bike and run.  But, did you know there are more to it than those 3?  They may not be a ... Read on »
TdF rider Thor Hushovd breaks collarbone in collision with little girl in Italy by Roman M. Patient Expert Posted in: Blog Posts in Triathlon You may recall that Thor Hushovd was last year’s Tour de France points and Green Jersey winner, but the big Norwegian has suffered a set-back this year to his TdF ... Read on »
Would you rather go for another swimming world record or chill with the Pope? by Roman M. Patient Expert Posted in: Blog Posts in Triathlon That' s the question that Michael Phelps was faced with this weekend. Would the swimming superstar rather rest up for his individual 100-meter butterfly final in Rome ... Read on »
Zofingen to host ITU Powerman Long Distance Duathlon World Championships by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Zofingen, Switzerland (August 29, 2012) -  For the second consecutive year and the fifth time in history, the ITU Powerman Long Distance Duathlon World Champions ... Read on »
"After 47 ironmans, it is hard to break new ground, but I managed to do that yesterday," Hillary... by Roman M. Patient Expert Posted in: Blog Posts in Triathlon For those of you who find the Hawaiian Ironman World Championships on Kona just too short, you'll be happy to know that every year the Big Island also hosts the Ult ... Read on »
"Apparently, there’s no narcissist like an old narcissist," Mike Celizic on Lance Armstrong by Roman M. Patient Expert Posted in: Blog Posts in Triathlon It looks like the shine is coming off the Armstrong apple. What started out as thrilling comeback is turning into a bad soup opera with a drama queen on two wheels, acco ... Read on »
"Biggest Liar" not giving marathon medal back by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Gregory Dane Patterson, has been called the "Biggest Liar" by many marathon runners after last week' s episode of NBC' s Biggest Loser show. During a recent conference ca ... Read on »
"Change is coming," Graham Fraser President NAS by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Earlier today we reported that North American Sports (NAS) could be in the process of being acquired  by Providence Equity Partners, the private invest fund that recently p ... Read on »
"Determined little bitch that no one should mess with" by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Bella Comerford writes on her blog that she's happy beyond words after winning Ironman Florida but that one hour before the race starts to the very end she's a "determine ... Read on »
"I feel healthy, I feel confident and I'm really looking forward to racing," Chrissie Wellington by Roman M. Patient Expert Posted in: Blog Posts in Triathlon Chrissie Wellington is ready to rock this weekend's Ironman Arizona. In a recent BBC interview, the 3X Ironman World Champion says, "I feel healthy, I feel conf ... Read on »