Roman M.'s Posts - Wellsphere

Video: 3 Ironman in 3 days in Arizona by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Gary Brasher is a a 51-year-old real estate executive from Tubac, Arizona and soon he'll be a 3X Ironman.He's set a lofty goal for himself: to complete 3 Ironm ... Read on »

An Incredibly Easy Three-Step Method To Staying Lean, Fit & Motivated During the Holidays by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Are you ready for a proven method to keep you sane in your fat loss efforts through the holidays? This easy, proven three-step process will allow you to stay motivated, stay ... Read on »

Escape from Alcatraz organizers and USA Triathlon go to war over race entry by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Have you ever been to Salzburg, Austria?You know...where the movie the Sound of Music was filmed.If you happen to go to that scenic Austrian town you'll quickly notice ... Read on »

Rock ‘n’ Roll Marathon Series expands to LA with October Half Marathon by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon San Diego, CA – November 20, 2009 – The Competitor Group announced today that it will expand the presence of its in Southern California through an agreement with ... Read on »

Tour de France champ Alberto Contador to stay with team Astana for one more year by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Will he or won't he...stay with Astana?That's been the question that's been bouncing around the cycling world for the last few months.Today we got the ... Read on »

Is a chain-smoking President Barak Obama losing drastic weight and does he have cancer? by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon This story has been percolating under the surface of the mainstream media for a few weeks.As may you know weight loss is one of the keys to fast times for endurance sports, b ... Read on »

Caster Semenya to keep her Gold medal and prize money according to South Africans by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon South African runner Caster Semenya will keep her gold medal and prize money according to South Africa's Sports Ministry.Semenya won the Gold medal in the 800-meters f ... Read on »

Sarah Palin calls Newsweek Magazine cover photo of her in running gear sexist by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon It wasn't all that long ago that Sarah Palin was proud to call herself a marathon runner, and in fact posed for a number of photos for Runner's World Magazine ... Read on »

New Olympicish distance triathlon set for March in Mission Bay, San Diego by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon IMG Worldwide, the world’s leading sports, entertainment and media company, today announced the launch of a new San Diego Triathlon set to take place March 20-21, 2010, ... Read on »

Race Review: Ironman Arizona by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Ironman Arizona (World Triathlon Corporation) http://www.ironmanarizona.comThe Race : There is no denying the fact that the World Triathlon Corporation knows how to put on a g ... Read on »

Olympic 1,500-meter gold medalist stripped of Gold medal because of doping by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Bahraini middle-distance runner Rashid Ramzi is one Beijing Olympic gold medal lighter today.The Moroccan-born Ramzi was stripped of his gold medal because he tested positive ... Read on »

Alistair Brownlee named Olympic Athlete of the Year by British Triathlon by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon In an evening aimed at celebrating an outstanding summer of success for British Triathlon, Alistair Brownlee was named 2009 Olympic Athlete of the Year and British Triathlon M ... Read on »

Get caught doping in Austria and face up to 10-years in prison by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon A new doping law now before the Austria Parliament could mean up to a 10-year jail term for athletes caught doping.The nation’s sports and justice ministers announced ea ... Read on »

EverymanTri Daily Endurance News updates bring you all the news first by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Get the latest Endurance News first: Sign up below for the EverymanTriDaily Endurance News Briefs. When you sign up for the daily e-newsletter not only will you get the latest ... Read on »

Registration for the 2010 Boston Marathon has closed by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Registration for the 2010 Boston Marathon has closed. Registration began on September 9, and the Boston Athletic Association is unable to accept additional entries. The 114th ... Read on »

Photo finish decides Texas showdown for first time half-marathoners by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon San Antonio, TX – November 16, 2009 – A Texas-sized field of half-marathon runners took to San Antonio’s streets for the second annual Rock ‘n&rsquo ... Read on »

Are you in a bad mood? New study says try a low fat diet by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon Getting and staying thin is always an important factor to faster times at any endurance sport.But now a new study finds that it may also be the key to a good mood.According to ... Read on »

And the saltiest foods in America are... by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon When racing an endurance event like a triathlon or a marathon salt is obviously crucial to performance. Depending on the individual sweat rate most racers need to take in plen ... Read on »

Kenyan Men, Russian Women Dominate Rock ‘n’ Roll San Antonio by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon San Antonio, TX (November 15, 2009) -- 29-year-old Gilbert Koech led a five-man Kenyan sweep of the second annual Rock ‘n’ Roll San Antonio Marathon today, notchin ... Read on »

Michael Phelps proves that breaking world swim records has become an International joke by Roman M. Patient Expert

Posted in: Blog Posts in Triathlon One thing is for certain today. Breaking an exciting swimming world record has become an international joke, and by swimming in an old style swimsuit Michael Phelps is pointin ... Read on »

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