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Roman M. Patient Expert

Boulder, Colorado
Roman Mica is a Clydesdale amateur triathlete who lives and races in Boulder, Colorado. His favorite race drink is brewed by the Boulder Brewery and his favorite nutrition supplement is made by Dairy Queen. He recently had his first book published, entitled My Training Begins Tomorrow: The... Full Bio
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Pamela Oliveira (BRA) wins first ITU World Cup victory in Huatulco

Huatulco, Mexico (May 19, 2013) - Before the temperatures really heated up in Huatulco, Brazil's Pamela Oliveira showed her strengths when she...

Artem Parienko (RUS) wins first ITU World Cup in Huatulco

Huatulco, Mexico (May 19 2013) - Artem Parienko (RUS) threw down a monster run on Sunday in Huatulco to take a late lead in the run and win his...

Zen and the Art of Triathlon podcast: Brett chats with Ironman Champ Jordan Rapp

  Brett interview U.S. Ironman Champion Jordan Rapp .   He talks to us for over an hour about triathlon, including how to go pro,...

Are You An Endurance Athlete With Overtraining or Adrenal Fatigue?

Recently, a very "beat up" triathlete showed me the results of his saliva testing for hormones. They were really low. Even cortisol was...

Just arrived: UA Toxic Six Running Shoe

The trend of very loud and very lite running shoes continues to wash ashore at EveryManTRI with this latest arrival: The Under Armour...
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