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Rock climbing Tips - Moves

Posted Aug 24 2008 1:33pm
Smear. Smear is when you place your foot directly on the rock to use the friction between the shoe and rock
Step-Through. Step-through is when you step sideways in front of the leg that you are standing on
Turnout. Turnout is when you extend your hips and draw the body closer to the wall in a frontal position
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