Health knowledge made personal

robyn d.

PALO ALTO, California
I am grateful to be an Admin Asst. at Human Biology - a GREAT major!! Hum Bio has tons of inspiring students, staff, and faculty. A few other items in the gratitude department are: living within biking distance of Stanford, so I can spare the air, save gas $, and get exercise commuting to work, being married to a cool guy, having two fun kids, and a good dog, great neighbors who are smart and fun to talk to, and plenty of wonderful local food to eat....
› Share page:

Goals

process-indicator

Goal 1:  reduce waistline to under 30

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on robyn d.!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.