Health knowledge made personal

robyn d.

PALO ALTO, California
I am grateful to be an Admin Asst. at Human Biology - a GREAT major!! Hum Bio has tons of inspiring students, staff, and faculty. A few other items in the gratitude department are: living within biking distance of Stanford, so I can spare the air, save gas $, and get exercise commuting to work, being married to a cool guy, having two fun kids, and a good dog, great neighbors who are smart and fun to talk to, and plenty of wonderful local food to eat....
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Recent Posts

Beginner triathlete - looking for training resources

This duplicates my discussion question, sorry if that's dumb, just new to this so don't know the best place to find answers. Can anyone tell me...

Where can I find a training program/triathalon suitable for a beginner?

Where can I find a training program/triathalon suitable for a beginner?

committed to increasing activity

I have committed to increasing my activity by working out for 1/2 - 1 hr each morning before 7 a.m. (gotta get it done early!). Going for fast...
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