Friends

Vionna Jones began her love of fitness ten years ago when she moved to the Washington DC area. She found herself with a desk job and a much more sedentary life than she led during her years attending The Pennsylvania State University. She started taking step aerobics classes and was immediately hooked! Many years later, in 2004 she became an AFAA-Certified Group Fitness Instructor and an...

He doesn't want to "moralize folks," but he believes people need to start learning early on that "certain things just aren't right." Drawing on 20 years of professional experience in the mental health field, counseling children and families, Jay Krunszyinsky has developed a system that he hopes will "make people slow down and see what's really important in relationships." In his book, "I'm...