I'm in my (gasp!) late 40's, happily married, and am trying to live a healthier lifestyle. I recently became a vegetarian, which is a huge change for me, and I'm trying to get more exercise & lose...
Full Bio
Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.