RobFitness's Profile

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RobFitness

Top HealthBlogger for the Exercise Community

Henderson, Nevada

Blog: http://www.robfitness.wordpress.com

What I am trying to do is to undergo the ultimate body and mind transformation using the best... Full Bio

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Posts

A workout to remember 6/28/2009

First I want to thank everyone for there recent comments on a recent post that I did. It sometimes takes others inputs and observations for me to...

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My So So workout for 6/26/2009

Well this wasn’t a great workout. That’s all I can say about that. My cardio was not up to par and the strength training with Chris...

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Todays Thought, not a good one!

Before I head off to bed I thought I’d just get something off my chest in hoping that it will make me sleep better. I had a rough day at the...

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Leg & Cardio Day 6/25/2009

Being that it’s Thursday that means leg day for me, plus of course cardio training as well. It all went pretty smoothly with nothing great...

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My workout for Monday 6/22/2009

Yes, I am still around and working hard I had some computer issues that I had to get resolved before I could get on here and post. Well those are...

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Latest Activity

Egoavil,J and RobFitness are now friends. Nov 12 2009

RobFitness posted Workout for 6/20/2009, Cardio Only Nov 04 2009

RobFitness posted My So So workout for 6/26/2009 Nov 04 2009

RobFitness posted Leg & Cardio Day 6/25/2009 Nov 04 2009

RobFitness posted It’s Monday.. Weigh In Day!!! Nov 04 2009

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RobFitness's Whiteboard

Oct 30 2009 by Douglas R.

Thanks for the vote Rob

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Oct 19 2009 by Douglas R.

Hey Rob

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

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