Health knowledge made personal
I have been a Nationally Certified Personal Fitness Trainer since 1997.
I have been a massage therapist since 1994, working in health clubs and a chiropractor's office.
Since 2006, I have been certified in Medical Chi Gung (Energy Work) Therapy.
I have been doing Nutritional Counseling since 1990 and it is an essential part of my fitness training. Enhancing healthy longevity through intelligent supplementation is a favorite subject.
I have my own fitness facility on an estate in Oakland, convenient to I580. I also have a spacious workout room in Emeryville. In addition, I can meet clients in any 24 Hour Fitness facility, at their homes, or in their private gyms. I also enjoy taking workouts to the great outdoors, utilizing the environment to provide great workouts.
I am also an expert instructor in both Yang and Wu T'ai Chi Ch'uan, Chi Gung, and T'ai Chi Pushing Hands (Tui Shou). I won a World Championship in Push Hands in Taiwan. So when I called my company Full Service Wellness, I meant to be able to provide a very broad spectrum of health and wellness services to my clients.
I provide money-back guaranteed results, no matter what the goals. Experience counts. I can be reached any time, 24/7, at 415-305-1322. Good health to you!