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Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder" in Tri Harmony Gung under Sifu Lawrence Tan. Mr. Buckland was awarded the title of Renshi and has... Full Bio
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defeating the fat cobra by Robb B. Posted in: Blog Posts in Hiking Losing scale weight from 254 to 228 is a formidable accomplishment buuuuut gaining from 187 lbm to 204 lbm is amazing !!!!!!!!! Read on »
week three by Robb B. Posted in: Blog Posts in Walking Lost 4 pounds of fat and gained 2 pounds of lean body mass ....5 pound weights on each forearm (I look like Ironman humping it up this mountain every day) Read on »
calorie restricted weight loss plan by Robb B. 1 Comment Posted in: General Discussion in Healthy Eating Sooo if your on a calorie restricted weight loss plan , why if i add another meal , even a late meal do I wake up leaner than the night before ????? Read on »
DEFEATING THE FAT COBRA by Robb B. 2 Comments Posted in: Blog Posts in Exercise So last week was a little dissapointing...only lost a pound . Read on »
Defeating the Fat Cobra by Robb B. 1 Comment Posted in: Blog Posts in Martial Arts I lost 11 pounds of fat and gained 5 pounds of LBM !!!!!(last week) Read on »