Health knowledge made personal
› Share page:

Recent Posts

Wednesday - Feb 7

Ah, 14.1 miles in Redwood Park today, that's more like it. Didn't get around to doing the yoga though. Tomorrow I'll try to get in 6-9 fast pace...

The goal: 190 lbs.

Current status: 197. Gotta get rid of that chocolate cake.

Racing the Planet: Vietnam

Coming this November, a 7-day self-supported 150-mile footrace in the mountains of Northern Vietnam. Details on this amazing event are posted on...
Rob B.'s Whiteboard
Jan 05 2008 by Kristen D.
Hey Rob! Not sure if you've seen, but Wellsphere's got a new look. Come see what's new, and check out the new community formats. Happy New Year!
 

Friends

Rob B. has no friends yet : (