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Rivak H. Healthy Living Professional

San Diego, California
President of Somagenesis Health & Fitness. Registered Physician Assistant, Cooper Institute Master Fitness Specialist NSCA- Certified Personal Trainer.
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San Diego weight loss personal trainer on the negatives of weight loss! by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training As a San Diego Personal trainer and expert weight loss specialist for over 15 years, I feel compelled to tell you that weight loss is not everything it is touted be. Every ... Read on »
San Diego Personal Trainer Rivak Hoffman discusses the health impact of high sugar diets by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training San Diego personal trainers and nutritionists all agree on one important issue concerning obesity and difficult weight loss. Sugar is the demon food that is plaguing the h ... Read on »
What makes a great San Diego Personal Trainer? From a Master Trainers perspective. by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Personal fitness trainers come in all different shapes, sizes and genders. But what is that particular quality which. takes a troubled overweight and unhealthy human to a ... Read on »
Affordable Personal Training in San Diego by RX Fitness Pros by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Somagenesis Health and Fitness has created a new sister company, Rxfitnesspros of San Diego. This top notch health and fitness company offers fitness programs on a slidin ... Read on »
San Diego Physician Assistant and Medical Exercise Specialist discusses stress and the... by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Our body produces two biochemicals that can break down the body and age it significantly. These two biochemicals are responsible for our normal fight or flight response, b ... Read on »
San Diego’s Intelligent Personal Trainer discusses the 5 causes of death of how to fix with... by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training   There are numerous medical conditions that lead to death that can easily be ameliorated through proper nutrition and exercise. - Heart disease - Cancer - ... Read on »
San Diego Elite Physical Therapist/Personal Fitness Trainers Perspective On Low Back Pain and... by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training San Diego Elite Physical Therapist/Personal Fitness Trainers Perspective On Low Back Pain and Treatment Options . Read on »
Lower back pain management from a San Diego personal trainers perspective by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training With over 13 years as a San Diego Personal Fitness Trainer whose niche is working with Special populations , seeing spine related problems is common practice. With my medi ... Read on »
Elite San Diego personal trainer’s perspective on the so called “New Years... by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Its they day after Christmas, and people are preparing for the next hurdle, that being New Years 2014.  If your like most Americans’s, you went way overboard eating everyt ... Read on »
San Diego Personal Fitness Trainer and Physical Therapist Deniz Armagan, joins the Somagenesis... by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Somagenesis San Diego Personal Trainers, has a new addition to its team. Dr. Deniz Armagan  Dr. Armagan is a recent graduate from Loma Linda School of Physical Therapy , b ... Read on »
San Diego Personal Trainer Rivak Hoffman asks, Are you inflaming your body? by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training What good is working out day in and day out, if your poisoning your body with inflammatory foods!  The body will never lose weight and you will eventually kill yourself. D ... Read on »
San Diego’s Medical Personal Trainer asks; Is your liver making you fat? by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training The livers function is to process nutrients, drugs and other junk in the blood that has been delivered from the intestines. Hopefully the body can use most of it. The live ... Read on »
San Diego Personal Trainer and Nutritionist discusses. Diet or Exercise for Weight Loss. by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training I you have struggled with losing weight in the past through hybrid diets or unconventional style of workouts, you understand this paradigm. Perhaps you have found a system ... Read on »
Concerned San Diego personal trainer discusses upcoming holiday food binge armageddon. by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training It just occurred to me that Thanksgiving will be here in 38 days, and the Chanukah / Christmas Holidays shortly thereafter. I bring this up to remind anyone who struggles ... Read on »
Low Energy remedies for the lackluster Generation X, and Babyboomers by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training So your feeling tired and sleepy from the moment your alarm sounds. Well you’re not alone. Many 40  and 50-year-old suffer this plight on a daily basis. The bodys batterie ... Read on »
Medical Exercise to treat Hypertension by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Hypertension is a common medical condition inflicting many Americans. It often leads to a host of more serious medical problems, such as obesity, cardiac disease, diabetes ... Read on »
Medical Exercise to treat Hypertension by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Hypertension is a common medical condition, which often leads to a host of other medical problems, such as obesity, cardiac disease, diabetes, kidney dysfunction, and if l ... Read on »
San Diego’s Master Personal Trainers perspective and aging. by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training As an aging  healthy male, I can say with conviction that you MUST do more to forlorn the fatigue, aches and pains that aging dishes out, as well as the desire to plop you ... Read on »
San Diego Personal trainer discusses weight loss secrets, the industry doesn’t want you to... by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training A  year ago today I weighed 200 lbs, with a body composition of 12%. Although I worked out every day in the gym for a minimum two hours , my bodyweight and body compositio ... Read on »
San Diego personal fitness trainer achieves great results at one month IsaGenix milestone. by Rivak H. Healthy Living ProfessionalFacebook Posted in: Blog Posts in Strength Training Pardon the delay in this posting. It is a busy time of the year for Somagenesis Fitness San Diego . And forlorning the holiday fat syndrome is on everyone’s minds. It has ... Read on »