Health knowledge made personal

Rita .. Patient Expert

Conway, North Carolina
I am 53 years old, and have been married for 35 years to the most patient man on the planet. I am the proud mother of 2 grown sons and 2 grown daughters. I am also the Grandmother to 10 of the most brilliant and good looking grandchildren that ever walked this earth. I have a variety of interests... Full Bio
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Follow us! We are moving….

We hope you follow us as we make our transition. You can find us at: Hope to see you there! Rita...

Making Progress: Just Keep Walking Down the Right Path

photograph by Jim Lee “If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress.” ~Barack...

Your Body Beautiful

Once upon a time, after losing 70 pounds, I went on campaign to try and make sure that overweight women started taking pride in...

Taking the First Step: Accomplishing Big Goals with Tiny Steps

“The journey of a thousand miles begins with one step.” ~ Lao-tzu, Chinese philosopher Last week I announced that I had joined Weight...

Personal Power

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have...

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