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Richard Nikoley Patient Expert

San Jose, California
Tipping the scale at 230 (5'10) in May, 2007, at 30%+ body fat, I decided to do something about... Full Bio
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Nathan & Abby

No wonder my wife was gone all day. Nathan & AbbyWhat a couple.No related posts.

Vegan Trolls

A high carb vegan comments.Ah yes, the low-carb, meat-addicted Weston Price clones. Saturated fat is good for you, huh? Hey, I know a bridge you can...

The Soop3r-Doop3r Pow3rz of Int3llig3nts Diet

I could tell you all about it, but this gal does such a finer job of it.Thanks for the laugh, Tom.Related posts:Diet Fad InsanityThe Paleo DietThe...

Drilling Down: Saturated Fat Epidemiology

I've got to get this reader data out there; sooooo, the post I've been planning and writing to slam dunk a certain "researcher" from...

East Coast Readers: It’s 5pm on Friday and Time to Rock

Jesus Just Left Chicago. ZZ Top. Enjoy.Later: Awh, what the hell; a bonus track, keeping with the blues theme, eh? Any guys contemplating a divorce...
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