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Why Team Beachbody Isn’t A Pyramid Scheme

I received a brilliant email yesterday from my top coach in Colorado, Mike Bent, and I absolutely have to share it with every one who thinks...

Passion, Persistence and Patience

Throughout my life, I have been passionate. When I started running in high school, it became my passion because I simply loved running and...

How to lose 190 pounds the right way

Here’s a great story by Ron Mizutani from KHON2 Morning News in Hawaii about a resident’s remarkable weight loss using Beachbody products....

Every Body Tells a Story

Yes, I mean every body tells a story. When someone sees you, does your face tell them that you are happy or sad, relaxed or stressed,...

Are you on a spaceship to nowhere?

Or a train to somewhere? If you haven’t already seenWALL-E, it is a must see. It is a love story, a comedy and it is loaded with symbolism....
Richard D.'s Whiteboard
May 26 2008 by Mary Ann P.
Hi Richard,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P


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