Health knowledge made personal

Richard Chan

Toronto, Canada
Richard Chan is a F.L.E.X. Coach. The belief system for F.L.E.X stands for the following... Full Bio
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Douglas R.

Toronto,
My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

Sarah C.

Houston, Texas
Regular person... teacher... mother... that's about it. I love to laugh and listen to my iPod. I miss my students during summer vacation, even though I work all summer.