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Richard Chan

Top HealthBlogger

Toronto, Canada

Blog: http://www.flexnation.org

Richard Chan is a F.L.E.X. Coach. The belief system for F.L.E.X stands for the following... Full Bio

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Goals

Goal 1: Meditate: 60 minutes 6 times per week.

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Members with similar goals:

Heather Heywood

California

Goal: Meditate: 30 minutes 7 times per week.

Sophie Meredith

Melbourne,

Goal: Meditate: 20 minutes 7 times per week.

Mark G.

Richmond, Virginia

Goal: Meditate: 10 minutes 7 times per week.

Teams with similar goals:

Meditaters Club

Team Goals: Meditate.

Sleep Team

Team Goals: Eat healthy, Exercise, Lose weight, Meditate, Yoga.

Hep C Dragon Fighters

Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.

Richard Chan

Goals

Goal 1: Meditate: 60 minutes 6 times per week.

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