Health knowledge made personal

Ric W.

Colorado Springs, Colorado
My name is Ric and I am tired of being overweight so first of this year I decided that enough is enough! In January I have lost 36lbs and I will keep it up!!!
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Latest Activity

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Ric W. updated their goal to Drink more water: 8 cups per day 7 times per week. Feb 06 2011
tremedicure wrote on Ric W.'s Whiteboard. Feb 04 2011
Ric W. updated their goal to Drink more water: 8 cups per day 7 times per week. Feb 04 2011
Ric W. updated their goal to Lose weight. Feb 03 2011
Ric W. updated their goal to Lose weight. Feb 03 2011

Goals (2)

Lose weight Last update: 02 Feb 2011 » View progress
Ric W.'s Whiteboard
Feb 04 2011 by tremedicure

Welcome on board, Cheers!

 

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