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Rhonda N.

Somerset, New Jersey
Im 38yrs. old Married, 4 Childrens I was always overweight, but this is the most ever.
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Recent Posts

The Zumba

Im thinking of trying the Zumba, has anyone tried this yet, if so how good is it?

28lbs. until September 1,2008

I weight 228 and now 224 and have 24 more pounds to lose until Sept. 1, I hope i can stay focus, i exercise mon, wend, fri. only and try to drink...

Latest Activity

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Rhonda N. and Candice T. are now friends. Mar 01 2011
Rhonda N. joined the Healthy Cooking Community. Feb 23 2011
Rhonda N. joined the Parenting Community. Feb 23 2011

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WellPrize

3872 points to go
108 3980
My Sponsor
Somerset, New Jersey
Wellsphere Points: 168
Rhonda N.'s Whiteboard
Jun 18 2008 by Mary Ann P.
Hi Rhonda,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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