Health knowledge made personal

Rhonda B.

I'm a mom & runner. I have enjoyed introducing my two young daughters to the running community and I hope other moms will too! I hope that my posts will encourage you to take your kids running with you and make fitness a family event.
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Randomly on a Tuesday...

...which totally feels like a Monday because I didn't have to work yesterday.  I keep having to remind myself that this is Tuesday.  This week is...

I love Yoga- but what else?

So, if you've read this blog before you probably know how much I love, love, LOVE yoga! There have been times when I do yoga every single day...

Fairies, the Beagle, Lessons on my Fitbit, and a MealEnders Win for everyone!

Hey there friends!  It's Saturday night and I'm living the life.  That's right- in my jammies and watching a Tinkerbell movie with my girlies....

MealEnders Lozenge review & Giveaway

Hey friends! I'm swinging by the blog to tell you about MealEnders signaling lozenges. I was given MealEnders to try for free in exchange for...

Latest Activity

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Rhonda B. joined the Yoga Community. Mar 28 2012
Rhonda B. joined the Weight loss Community. Mar 28 2012
Rhonda B. joined the Swimming Community. Mar 28 2012
Rhonda B. joined the Dance Community. Mar 28 2012
Rhonda B. joined the Fitness for Moms Community. Mar 28 2012
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