Health knowledge made personal

Rex

California 84019
My objective is to Promote a healthy lifestyle through GOOD NUTRITION
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Recent Posts

Difference between Butter and 100% Organic Grass-Fed Butter Oil

Grass-Fed Butter Oil has high smoke point (~380 °F), which makes it ideal for high-temperature cooking such as sautéing. Whole butter contains...

Why eat omega-3 fatty acids from flax seed?

Why eat omega-3 fatty acids from flax seed? Dietary deficiency of omega-3 fatty acids can cause long term damage to human health. The Food...

Why is Grass-fed Butter Oil of deep yellow color?

Why is Grass-fed Butter Oil of deep yellow color? Grass-fed Butter Oil is made from the milk of cows which are fed only grass. The green grasses...
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