Red Lobster Calorie and Nutrition Facts
Lunch
252.0274.0206.079.0152.02.0115.0240.0
139.088.01.0148.0238.0255.0243.0294.0
777233448244161493475260
2.0260.0283.030.0112.0201.0191.053.0
2.036.024.0150.02.079.061.037.0
159232253862575372718722
119.0195.01.0119.035.0249.0200.0183.0
105120846565952945178210
257.0109.0108.0165.0164.01.0274.063.0
454200251920790634922111
1.069.050.066.087.0280.0237.045.0
47.022.0270.034.0203.0293.013.0158.0
540688253236154490973159
1.5203.012.0126.0231.0228.0229.052.0
251311851774814621616
17.0103.068.0153.018.0201.01.5183.0
729850822164770242131513
156.0267.0267.018.094.01.5126.0139.0
1315285965944342261940
138.0290.01.5297.0151.0282.0239.0231.0
21529342613126890230655
48.05.01.523.0132.034.06.0210.0
6902213031384928909132
54.076.0293.01.538.055.0134.014.0
3359038731819870712954
1.56.0136.042.0289.0208.015.0253.0
16944626300153129940317
1.5288.0103.0116.044.0148.021.0243.0
715422580592217121579970
206.0204.098.02.010.0114.0143.0296.0
698641572202607389884140
22.0285.084.0260.0191.0249.02.0185.0
506891926027773130665
198.0124.02.071.0118.02.0227.0241.0
811121876102329707449498
168.027.0292.03.5196.0211.0241.0136.0
2139221444861503941659
50.04.084.0285.0256.039.032.0290.0
27153375159451221132161
4.0113.0230.0278.081.041.0116.093.0
502311564309228151421395
224.0269.04.052.0285.0263.0245.073.0
150136783515185645196318
36.093.05.022.0261.083.0206.0216.0
141.00.092.0231.0137.0171.0259.0285.0
99240308565791468309543
28.0161.0242.076.0291.053.04.064.0
684911144685717164247429
178.097.0194.04.049.0297.0162.0215.0
1356694283669696614063
92.0252.05.064.0191.04.0228.067.0
9185441134960552140955
110.0145.04.5257.015.0144.019.0113.0
239177317157543341694
4.555.071.044.056.08.066.0262.0
749627238183305170253779
265.0113.0291.0160.0227.04.5263.0109.0
558228752316985896603170
241.0180.0248.056.04.5105.022.056.0
331432170918165458563873
173.049.0193.0207.0145.0216.046.04.5
473898169298207366244597
184.0156.04.5158.0256.035.072.0296.0
378546984895726104895169
248.0175.0124.0175.076.04.565.0238.0
715287270161531291740925
73.0161.0254.021.090.0277.04.5265.0
161781792376412327419151
107.00.0293.03.091.0234.04.574.0
16191563096197483321837
281.0165.0195.0199.0275.094.04.549.0
16085866517933492792442
9.04.5182.0227.094.079.0143.0176.0
73831163158159841323980
3.0217.078.0140.017.04.561.072.0
77537817362667159283291
128.04.5215.0299.0122.097.054.0122.0
531643608932453159147
13.029.0192.04.5243.0172.023.041.0
73221156359526225609664
289.0245.0140.045.0175.018.0134.04.5
384286663977485223846155
209.080.081.0193.048.0182.0163.04.5
1571556694167436131981
223.0253.018.0104.0166.04.553.0225.0
68315592930430868140245
101.0242.04.5118.0196.02.0102.0288.0
472873229832155440299911
294.094.04.5273.0269.069.0272.050.0
154673771424956100925312
110.098.036.04.550.0271.0238.0186.0
45045237515498254325645
4.581.039.0190.082.0145.06.0164.0
12486644266725634151775
150.0298.04.5196.090.088.0160.022.0
278384213359939278144174
5.0149.0285.085.0250.0166.0295.0112.0
923639606837278876181674
129.0236.0123.0280.0290.05.0109.06.0
590433945692171937150260
259.05.0147.030.0125.0143.0184.0293.0
61298263657715662153169
138.0229.0100.0278.0111.0286.0244.05.0
169790147316184387873829
154.0280.095.0243.0223.05.080.0192.0
942898528720166379167662
109.031.0208.0162.0205.05.0260.0244.0
2682832922143830161975
20.0133.055.032.0176.05.0239.0218.0
49526167193828161214190
280.0100.0271.0282.0250.0188.05.0182.0
160935136275124988483265
269.043.0167.05.0124.0239.0224.049.0
179155215996119862156572
149.0233.05.0207.0191.095.072.010.0
702123199460430807937155
252.0163.0278.031.0237.094.034.05.0
57261634292079683996151
5.047.0165.0132.038.07.0212.0167.0
4501189068058152268145
169.07.0170.05.067.0149.015.0288.0
47872041550214522422602
289.064.03.0121.031.0218.0160.0107.0
4145133914228920732875
256.05.5161.0146.038.068.0107.0193.0
9759011815547993098813
9.0236.0241.0279.0202.05.5251.0276.0
63151744949995218148278
91.095.05.5180.088.0108.0145.070.0
92931222181667302650315
189.023.0279.05.5251.076.0183.0106.0
10617931219181917686532
198.0146.05.567.0151.0213.0287.0197.0
63059181106491765547537
137.051.0287.0148.060.068.0244.05.5
73108189176324744676180
88.0279.05.5252.015.0295.073.0248.0
32217922417249969182775
5.5297.0105.0117.0281.075.0145.093.0
78266217095814452894207
225.05.5102.0285.0272.050.0290.0204.0
558219838166180150176764
161.05.535.062.0231.069.0102.0126.0
136202539758621683127166
123.0228.050.0121.05.5262.075.0189.0
938166229541718210838852
104.05.5151.0263.04.0131.0199.0256.0
877825853165974460754792
36.0231.0141.096.05.5257.0288.0277.0
59264372770316599680557
15.047.0278.046.0262.03.05.5258.0
731266664717165387373104
74.071.05.533.0291.097.038.0113.0
795524468164448420852186
161.0154.04.0144.014.02.073.0224.0
210.0199.0197.0296.024.0187.0252.0148.0
576359340804949160105128
2.0178.0245.0294.084.0199.077.0254.0
129.0291.0227.0276.0169.024.0106.0270.0
45881617160292646716133
155.0194.0140.0234.05.567.063.0104.0
715585311950665568528
291.0228.026.098.0130.0269.03.0135.0
8877473215079127921987
179.0140.09.0246.06.029.0196.0197.0
233786898768104182830190
200.097.065.0186.06.073.0236.0101.0
287525491666143787181471
6.056.0152.065.0227.0131.072.0253.0
20151397185663417993540
39.0161.0284.0246.0266.0200.0109.06.0
345171273174987198550993
70.040.0256.0139.06.044.0158.0249.0
740504129378171200793686
253.0219.0110.087.06.0127.0177.0280.0
56339195280091846662169
121.06.0239.0264.0101.0280.0129.0197.0
158442455416925166358694
21.0175.026.0240.0132.0175.02.070.0
219.026.0223.0115.0147.0100.0296.0156.0
86617161424626262723960
260.0237.0178.090.016.06.0246.0274.0
151622917895469342156614
216.07.0100.061.0129.0238.040.06.5
30093602423181732307191
193.078.04.082.0165.0143.066.053.0
50389715173670975928145
234.0241.0146.0256.06.5219.0114.0296.0
18077270243153591740705
6.549.074.0238.092.014.0260.0184.0
1757395986479891555537
104.0132.00.03.081.0107.073.0280.0
2491998764359739029959
1.06.0108.0152.07.0185.0188.0227.0
19180188272825065660531
248.069.0220.0100.097.0219.03.063.0
27926691388658316396582
242.0226.0102.0194.0124.07.5159.0155.0
19933411280876295849716
15.087.0251.0108.069.0152.028.07.5
96118433319513493940228
244.04.024.0128.0117.0296.0267.080.0
2245614071935385976945
32.0278.038.07.0257.0163.0218.084.0
406130376461195110345332
93.019.070.043.0278.0197.09.066.0
30320036498532321794739
77.0116.02.0236.0121.014.09.0255.0
77799143319962243864351
222.015.026.0141.055.0261.0164.09.0
176571297472019911754
59.02.027.0174.09.098.0110.0236.0
53820499680190091194694
4.048.04.0107.082.0259.0247.0227.0
26.0191.0259.0141.084.0143.094.033.0
94367479196161459897351
101.04.068.0104.0289.09.047.041.0
52698307619977270940210
91.0146.0293.070.0206.0201.073.07.0
252.011.0105.0252.0102.0239.0288.09.0
697121834391978858170328
87.0123.0141.0204.020.0215.010.0272.0
2466782059793893127963
231.0188.0266.0141.072.0267.0243.06.0
119.0109.0167.026.0143.0260.013.094.0
769690688335191361693335
10.0243.0252.0183.0273.0104.0289.0261.0
150119221846860260646945
165.061.0196.0234.019.028.07.0103.0
599526291982650858869935
184.0145.0176.0113.0214.010.03.0141.0
21727623117220437545139
150.049.077.026.0292.09.0174.091.0
80.0201.0154.0206.076.013.0280.0116.0
233545879239985830697364
266.0275.0212.0118.0298.06.0145.076.0
82.024.055.0298.0251.035.0292.074.0
57840563150289116050436
5.0157.025.0273.0150.0144.030.010.0
24.050.060.011.0238.0129.0120.0156.0
2411807223598218131997
12.0117.0116.057.01.0211.0287.0159.0
2229499851555278347224
201.0264.0112.012.0204.0216.0182.0178.0
63011933676922619558375
231.0135.0203.09.0104.024.061.0294.0
22.0271.030.0192.011.064.0183.0252.0
36461616136150858944289
52.097.0271.0106.094.0274.012.0270.0
215641967806153230344802
12.0142.0294.0206.032.058.0103.095.0
5162301849791453460769
227.031.0107.08.0125.0263.012.0284.0
52565624551881963241164
200.0123.0228.0188.021.0269.012.0153.0
24158027037603406891994
107.0181.097.064.061.0140.045.012.0
45959318724942752208378
63.06.013.0274.00.07.046.0154.0
290662986608587791778235
95.0157.013.0198.0254.0197.015.016.0
496607110886236926253584
13.0262.0103.0114.0145.0288.0211.0162.0
24916794569632735843380
207.070.0228.0293.0287.078.0194.013.0
7454235555999198251953
249.037.0159.015.058.0283.0262.016.0
25121140618465075330904
103.015.0229.0270.0179.0166.0176.0144.0
207545333280584555266593
130.061.0278.015.0185.0133.0296.061.0
81871684349577269308787
264.0250.015.0196.0257.0108.068.0273.0
21075790271313822709314
107.0182.041.081.015.0143.016.062.0
60528134938417884366178
165.014.0106.0171.0155.043.0203.036.0
7931134761239182429655
33.0289.037.033.0275.014.014.0157.0
253320489259193598369301
177.0231.0226.0100.014.016.0234.04.0
16727619085565879631523
16.0190.0274.0130.0299.031.087.0281.0
6931328921681809830452
187.078.026.0262.0206.014.028.0288.0
260.024.0231.0187.067.0263.066.0124.0
41535291223359632137231
193.0182.018.026.0184.054.0261.063.0
471806752678275480986714
154.018.047.0154.0157.0224.0140.0260.0
989755280525480211523277
298.040.077.018.049.063.094.017.0
855667290441788261626961
197.0256.019.024.0141.091.042.0289.0
181409589285610930814431
102.099.0153.051.074.019.0193.092.0
796493299104715476815605
211.019.07.0175.0168.0293.0169.0216.0
441636463162983206936361
212.050.010.016.0160.0230.0192.0165.0
11110771834429591428603
204.014.0194.0294.018.0186.032.0228.0
995227875389910789854906
197.097.043.053.0237.0292.018.074.0
989439640664431546917821
43.0192.05.060.0294.0117.086.023.0
166.0223.00.0299.0263.077.040.098.0
58937350674321267371686
138.060.0243.042.0149.03.024.0164.0
78139380983534487645510
17.0106.0169.0180.033.044.0269.0278.0
256.0282.020.089.0152.088.088.0236.0
4857953736595033297591
274.0276.0286.0171.033.0282.027.0104.0
48.0179.024.097.0113.0145.0259.0222.0
820709323703982621213642
239.0255.0284.0128.01.033.0211.052.0
737273260473590704250572
72.034.0236.0203.0202.0295.0270.078.0
97813517301740683592580
162.036.0163.0143.0162.0293.0244.0101.0
24.0138.011.0156.0125.082.0122.0192.0
2876367954090243536783
209.037.038.0123.0230.0179.096.011.0
83.0190.024.0275.0191.0292.025.0247.0
542105671562257414675436
66.083.0264.0181.0109.0110.0170.036.0
45731266047889298378513
260.043.040.0233.0127.038.016.0140.0
33498751374816948838649
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
