Red Lobster Calorie and Nutrition Facts
Dinner
70.045.0179.097.0145.01.0297.0274.0
277.0277.00.0152.034.048.0197.0189.0
95314934451193636104245
230.0266.010.055.0270.0276.0147.01.0
0.0155.0191.0273.047.0159.059.0188.0
5921394365887423414890
137.0247.0180.0108.0103.01.0102.0170.0
67.02.01.010.0100.0186.095.0117.0
14262173027660293289438
202.03.05.0259.069.0288.043.074.0
32.0262.0136.036.0210.0162.02.0215.0
23027071891967759260169
2.0245.0254.0157.0107.0277.086.085.0
172.0165.08.0133.0235.0100.0159.034.0
1791154320789888763332
193.0208.094.052.017.0136.0120.03.0
91.051.0260.0109.01.0151.094.0238.0
94156141276715357182708
134.021.04.0187.098.0106.0145.0146.0
137.0256.060.0132.0222.02.050.026.0
3762279878854899041282
182.0139.010.0185.00.0233.0129.01.5
79120139746846534835248
269.0171.040.0189.089.05.0237.0257.0
122.00.095.0216.095.0283.0198.00.0
823433374534898439241157
121.0200.0287.0186.0130.02.058.077.0
8652108094961661963994
117.02.5241.0237.0100.093.0194.0149.0
3352203027396099484851
239.0130.0151.073.0127.0241.02.5219.0
124599775022197224026
186.0164.0251.065.064.0137.05.052.0
170.041.0269.080.0186.0105.01.0126.0
9461442186579659593547
27.035.0241.02.094.027.0244.0189.0
1947472439493179853111
152.03.05.0159.0191.022.0228.0270.0
509547544854174842239221
58.0112.065.0132.0256.0267.03.0165.0
99732022161534564243602
3.0105.0228.0136.0238.0116.0181.0279.0
2791781616322182078313
3.0237.0190.0157.054.0185.054.0257.0
605923683221269913963277
26.07.0109.0228.0242.03.0105.057.0
167388243958828106219135
3.097.0147.0240.0245.0142.078.0278.0
247489219725130417540828
141.0286.0281.088.0201.03.0272.089.0
21935224064389161341588
185.025.03.0114.046.0101.074.064.0
688197211355673366731262
35.076.0164.033.017.04.0197.065.0
921750171229263616323
281.0211.050.0148.057.070.06.0103.0
153.00.0102.0253.0207.0272.0189.0222.0
18756925708113783610585
194.05.5141.050.0142.0165.0297.029.0
36936533449260377178856
15.081.064.0213.037.05.5130.0265.0
656235190843607307666405
104.05.5281.0290.0248.065.0165.093.0
4334453963167827682234
185.06.0298.057.0255.0151.060.082.0
92676863026830270560426
143.092.0167.0263.0183.030.06.0190.0
87051752457940932826149
14.0103.0299.0161.0243.06.0108.0233.0
788675246444784968517115
64.03.0199.0174.085.06.0160.0173.0
624373442925635245957158
50.0282.0150.06.0165.0281.065.0176.0
6938522168593347064156
6.0283.0149.0134.0267.0199.0169.0283.0
609250360418220827507673
261.0162.012.0171.055.0135.08.591.0
220.00.091.0142.0262.0123.0135.069.0
25758132174457556842317
6.5190.0111.018.040.0111.098.073.0
89728076862439316675336
196.095.064.0168.0183.0229.0179.06.5
8363823716391426279832
69.0268.0124.016.0141.083.06.5236.0
274205954291252221261270
6.58.0272.0247.0274.0180.0156.095.0
500256438722239258632260
84.06.5176.0196.0184.087.0177.0228.0
256850528938251367741856
43.0185.06.5219.0113.042.0272.044.0
21867018613125511781914
46.074.0129.0170.06.5201.0273.0191.0
25467615236343686192351
114.0181.069.06.095.0125.0275.085.0
190670586973683729256596
110.0160.06.5139.0175.0167.083.0248.0
249432615722143246156217
243.07.090.0281.0209.0123.060.0117.0
30172097825163848157717
9.0121.0152.091.0109.015.01.0161.0
252.026.0266.0275.0133.064.032.04.0
456837160628709699127533
107.067.0153.0173.07.0125.0142.082.0
795246646718549757527281
7.0181.0207.0104.022.0100.07.061.0
844280625462852546512934
147.0147.0242.0190.026.07.0189.034.0
1195056237932475274279
172.07.07.051.0231.0252.0169.0293.0
227113279612119953239434
170.07.040.0247.0178.0133.0214.0106.0
1302798360952358240784
224.0297.07.0112.080.0215.0201.022.0
336927841311568279418183
7.0299.0217.0164.0208.027.0275.0240.0
4873760927648640480348
64.071.0165.023.0154.0183.0106.07.0
44370227637718930488560
12.0298.0137.077.07.052.019.052.0
26352294113269251227856
293.0251.082.051.07.012.094.0160.0
974477256312162517893252
78.0179.07.0298.010.057.0106.0159.0
9924089314856624304256
252.0186.07.064.05.089.0119.0252.0
119582387217346396255634
279.0126.033.07.047.02.0203.0193.0
913227382755436832753255
87.07.0223.0167.0169.0261.051.0253.0
382963408942902922255315
238.0236.0130.0295.0151.07.0180.010.0
620844937757255810220964
275.0224.06.0111.045.07.011.0160.0
133285109763447921156255
157.0190.0203.0261.0208.0124.07.0237.0
317112146113658821522254
7.0185.0200.0258.017.0125.0297.0252.0
5019504940267254153411
257.0125.0102.064.0163.0119.0235.07.0
92637377993767741835254
289.038.0296.020.096.041.0176.07.0
342406254876503702214878
61.032.039.024.0220.07.0265.042.0
318911233489655725478
69.0157.02.07.0216.06.0104.0281.0
41258024524532408633769
7.0182.019.0116.048.0209.032.0159.0
433635402655717858244200
290.0264.0138.0156.082.0234.07.0109.0
24173074770664288059769
28.07.017.0121.088.075.0268.0171.0
4474988824079179813677
62.042.0158.045.07.0116.0233.092.0
104383966123830937258229
114.07.5156.017.0124.0222.036.0221.0
8041008857640953290889
166.0125.0219.055.046.07.5160.022.0
1120352188844289028995
291.0273.07.5195.016.0243.036.0296.0
326265198513111605725913
257.07.5155.0135.0207.097.0127.0105.0
855314237540157921265377
193.0233.0208.0286.08.0236.0203.025.0
4617763030086497672514
157.060.064.0249.0268.0267.08.0297.0
807291866850855106135730
136.0166.019.07.0213.0293.08.0297.0
336196291381236221329548
132.0211.030.0163.019.0104.0223.08.0
474551103188449290262948
143.0248.045.0239.0299.0258.08.046.0
2902946382169089533401
197.0206.0106.0159.0235.0162.0232.08.0
94625228926536872825962
8.042.0240.0270.0173.0124.0276.0128.0
62691854557289353668457
118.0138.012.08.0288.0244.0292.0288.0
692891480738444997532
166.01.0277.029.0248.0129.0157.08.0
112861719448841993874
115.0177.0183.0144.0154.08.0299.073.0
196.0229.0107.0231.0278.05.01.062.0
5273592323144687616241
86.0191.08.0221.0147.0204.0246.066.0
652281607289676356309215
183.08.070.094.050.0267.0275.0115.0
78661368126654947617193
273.0119.046.0282.069.0153.08.0105.0
56526625250843527213845
201.060.0238.0174.0199.0264.059.08.0
82452292558782266743741
255.0123.0198.0112.0181.08.0166.0281.0
28118126618040112455134
146.097.0202.026.08.0101.0235.0232.0
265681808748629814132116
196.0164.098.0101.08.0177.0161.0231.0
799265252230696827764798
263.070.0188.0230.0183.0191.08.0142.0
73252790134264324283
288.014.0286.0276.08.024.044.0106.0
736446257462170222264386
25.08.0164.0248.05.0182.082.0108.0
46970925668667125774962
241.02.032.01.0125.0238.028.0269.0
72.024.0277.0286.0264.0283.0127.020.0
56353282365939434159234
89.0224.0241.016.023.0264.08.0124.0
97439916149310474364532
3.028.0260.0119.0163.0201.010.08.0
41.030.0188.060.03.015.018.0154.0
267891455751223153971
38.086.0173.037.0146.049.09.0288.0
407242301721333351453584
286.098.0225.09.0168.039.0202.065.0
2038964274904206975238
184.040.0252.067.0258.02.0297.04.0
596997153651364920929
69.010.0114.0270.017.044.0225.017.0
155564294296749481912637
175.039.0103.085.02.0288.0136.010.0
1716833294638372932843
10.0168.089.035.0170.022.02.0296.0
290629389120972901678363
283.0161.0280.0138.09.026.0155.0190.0
138.0252.015.077.046.0186.00.0215.0
996764326297352512947842
186.09.0114.0264.070.0130.0297.0253.0
949258955807858473130339
69.064.0220.0262.09.0164.038.0238.0
43834169419459148379711
242.0111.0226.0273.010.028.0165.0189.0
948997764215320404668924
113.062.090.0290.036.099.05.0106.0
29471343932217531553212
95.0100.0190.029.0262.0205.0125.011.0
7437740433095306832960
123.06.0110.0245.033.0232.079.0141.0
254.024.083.0211.0114.0299.073.036.0
8982466672092703887969
228.072.051.094.0198.0143.035.011.0
230522654832329618521345
12.0263.0126.0294.0298.0120.0251.0226.0
173.0213.00.0270.0114.0251.062.0297.0
201110506260709804339259
80.062.024.0293.0180.04.0136.0274.0
40172270380530334832752
4.0100.082.0185.0193.041.0281.0197.0
34572847250668399720896
100.016.0285.0199.0242.060.09.057.0
148.0236.0203.0268.0233.00.029.0273.0
491603667545946416707976
232.0198.05.0125.0148.015.022.0222.0
4351878741065443246502
226.011.010.0138.0107.0157.0176.0109.0
285.01.015.0289.0222.057.0190.0122.0
396711376920595410496637
39.029.0190.0119.0169.012.0217.0135.0
272.0239.0108.0268.03.0217.0227.0216.0
992949275969830171185231
196.0148.014.0212.0228.0271.0191.0297.0
36347861574711277360324
155.05.0285.0184.088.0113.014.0225.0
5345950627934584582326
213.050.0155.014.0176.0292.02.016.0
349980246677928870111162
0.0105.012.0123.0187.079.0291.0172.0
1.0237.069.0134.078.044.080.0120.0
1892839003561487673147
209.0115.0169.0191.0172.0206.0155.015.0
735155538345335855867830
129.0193.015.0145.0266.083.097.0148.0
85904340400558922914909
74.0247.0208.037.0165.0169.015.0153.0
668650221640442781422340
14.0267.0222.073.030.099.0217.0253.0
545507616949425443369513
49.010.0186.0250.089.065.056.075.0
283.091.0130.0245.0296.0197.0115.026.0
66148133449566214882313
213.0146.065.0158.030.015.0210.0122.0
258679319643622818360853
253.0118.049.014.094.010.0139.052.0
84.0189.0126.015.00.0268.0193.0271.0
192600171173372615449684
129.0171.079.016.071.0208.099.039.0
7613048612339143546673
157.077.0154.0266.019.0283.0118.0152.0
37815633360877362313374
105.019.067.0193.0209.0292.057.0265.0
37441422926542780561916
54.078.040.0268.0281.020.0294.0142.0
17342387325637488353358
283.0202.0187.020.0221.0134.05.0280.0
104768656727999244375726
239.0217.035.045.0116.0242.0169.020.0
12386013630042813674384
20.0255.028.0137.0194.0103.0288.0277.0
808399210417434924314623
78.018.0221.012.0267.0241.077.0190.0
233.0291.062.015.0267.0103.0239.0252.0
817106279688334834113257
277.033.018.0100.071.021.080.0123.0
96964225445693384255112
20.0173.0174.0160.074.077.022.097.0
8018511530410551199490
103.0186.0248.0204.060.0100.021.015.0
981176822977409545498749
200.0176.0280.0293.0102.0291.021.091.0
11757737743536796410447
156.0287.0240.0275.023.049.035.0256.0
90584118823219032038165
36.025.055.0139.0154.060.0249.0215.0
6551841935559656397558
183.020.085.061.0216.065.0178.0282.0
182.095.0257.0198.024.0268.0212.063.0
71989385846494530578252
144.0210.0121.0190.0172.0126.0299.026.0
179260510401121343726557
194.0259.0267.068.0215.0122.025.064.0
446824200979659577166687
41.048.025.054.0103.0297.055.0227.0
85144619434737111774156
56.0143.099.0173.0161.024.0290.0245.0
8227771306639532497471
243.0144.0210.0206.026.0142.0282.0142.0
1974567405579657459518
206.0133.0122.071.0259.0187.023.040.0
35715652048954137943742
62.0263.0266.0113.080.0230.05.026.0
346609675417481389668273
176.0243.0279.0225.0182.0281.0269.029.0
454354795155965799727486
144.0253.0111.0141.0139.0137.0231.027.0
6941939372449959782128
29.0199.0271.0112.018.0223.0169.0281.0
115479537200168456922732
2.0272.016.6253.0109.0135.0224.030.0
281.0188.086.9154.088.063.091.037.0
918997296688156332589445
2.0218.0131.023.0109.0216.037.0245.0
69806239165599507402749
119.024.060.0156.0265.0227.098.024.0
34227237661958089968944
29.0127.0254.0145.0221.07.0120.0104.0
4429443987349435479384
53.0143.0128.030.0231.0126.0126.0250.0
18556390846434223415142
27.0270.043.029.0150.00.0139.0293.0
15.0226.0238.026.0191.0179.015.0105.0
50116212623607925166191
118.030.037.0157.070.0212.0103.0254.0
90489795990691966925700
107.0195.028.0176.07.031.049.094.0
90777753033845802541
257.08.0260.067.0218.0159.0243.030.0
96.0261.011.0220.0224.010.0215.0259.0
8118158136599802160407
167.0148.0292.048.062.0293.0225.031.0
569476222643163361754570
200.02.0197.033.0245.06.055.0239.0
270.0229.052.041.0281.00.0188.0279.0
57889270961321494350590
46.0124.0100.088.0120.031.045.0197.0
234.012.040.024.0164.0266.0296.0155.0
55867361125365185527907
80.015.0286.0294.034.033.0167.0169.0
763906410915353360559374
299.0218.0214.0133.049.037.0241.0257.0
87858199464211131675210
150.078.0238.037.010.086.0104.0281.0
69.012.0188.0102.063.0134.076.018.0
7293756011523016581649
73.0294.0197.0291.0291.035.0260.0241.0
919367797966644945730512
191.039.0228.068.0269.029.046.0232.0
984592447463453721732778
293.0239.0168.092.0127.0294.0127.033.0
87037457926353467918922
74.039.0299.0278.048.0267.065.015.0
187.084.088.0145.057.00.086.0178.0
1705699482213698932408
125.0119.0111.0137.053.0182.041.0215.0
40190790188515885154119
287.0129.046.0204.025.05.0134.035.0
1091349311837254928780
105.094.0241.0207.0283.0234.047.0210.0
26.0282.0128.0176.0230.027.0188.065.0
7844349669480811665563
65.0270.032.048.4277.05.0262.0187.0
278.0229.013.3266.046.088.066.0257.0
58992599579892541477673
94.0100.064.0129.0219.0161.0179.0138.0
140.0227.0246.0130.00.0201.0268.0105.0
486925384701125689428336
192.0209.084.0140.050.062.05.0122.0
1561364471209832645773377
64.066.0240.03.037.085.02.058.0
849789921823561169417239
2.0172.065.0160.0149.0227.0109.0132.0
922771628381190994980638
15.0221.0116.071.073.06.0256.090.0
54294205375188131916141
180.0276.0279.083.056.076.0229.0288.0
8612914542798488463219
14.0200.043.026.0131.0143.024.0280.0
189.059.0160.0297.079.00.02.0243.0
39141961966962748573911
144.0210.056.0249.0172.0117.2141.0159.0
192.019.0259.028.0234.042.0115.890.0
1097299219811829565452629
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
