Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
78.0199.0208.0215.0156.0166.0134.01.0
42.03.089.0272.0149.0214.0100.00.0
9699818123719996603269
190.0115.065.01.0266.0197.0290.0276.0
283.0271.0261.0263.080.0288.088.00.0
580864160365951892014
1.0253.0260.0107.063.0101.0295.0100.0
0.0171.096.0124.0243.0151.0204.0112.0
39410966056491329126533
163.0129.01.0208.0150.0122.060.0109.0
0.0175.083.036.0128.0233.0259.0109.0
322932522110523874759867
274.0214.0203.0208.0286.0105.0297.01.0
87.0210.0177.0122.0251.0195.00.0132.0
176236841355293740241110
163.0197.0274.0227.0261.0216.0243.01.0
210.01.049.0243.0283.023.0128.021.0
722651753994407496101186
135.032.01.029.0213.0279.0289.027.0
152.0189.0237.0154.0161.036.01.022.0
92994992724576220110214
20.0231.01.070.0147.0297.0108.0201.0
297.06.0196.0216.01.0155.056.0230.0
6807313051511962100603
227.078.014.0230.0252.0248.0204.01.0
141.0248.0259.015.091.01.0168.0131.0
12151446194622120036756
237.0133.01.015.0289.0220.0112.087.0
96.0190.062.088.0188.02.0243.0123.0
836298162751803369110962
77.0198.094.00.059.0193.0286.015.0
90173939200907850885414
79.041.0115.0257.01.0253.0288.066.0
211.0291.0142.0231.0235.0175.02.0277.0
7430120460875582126771
296.0130.087.087.00.0218.0181.040.0
90766131609949249672995
192.0247.019.0222.02.095.0206.096.0
52.0176.0243.00.0271.0105.0135.01.0
3908741488100579742388
256.056.075.01.5122.036.0265.0216.0
454110630218873203487932
47.083.079.0202.0240.02.0228.028.0
239.0168.0129.00.0103.0115.0248.0122.0
4656301203996885841190
31.0173.02.0267.046.016.069.045.0
298.011.0168.0254.0180.0143.0138.0175.0
16053587421025165283888
225.0166.02.0298.0205.0211.0269.072.0
278.0182.022.0103.01.0149.036.030.0
39244590209515137321916
279.02.034.0239.05.082.081.0291.0
187.02.0106.0262.0225.0298.074.0238.0
288304697850453130407326
166.0188.00.0283.0159.054.0198.091.0
92.0186.05.016.0245.075.010.0153.0
14124393255907138458933
99.0299.00.0142.0124.0260.0268.0289.0
94.010.0279.049.065.0121.0252.0177.0
68169521655969893552597
102.03.0261.0261.0294.0279.0192.025.0
0.084.0250.094.0231.0174.074.030.0
817815380272119371934734
41.0203.0276.0296.048.0125.02.072.0
49.0150.071.0276.0117.0130.0163.03.0
67892773286745458377671
123.024.0251.0296.0261.098.02.0141.0
40.0173.024.0157.0103.06.0145.0277.0
31391995318169203313538
155.0278.0104.0282.05.0144.0171.096.0
19481156448540129641885
94.02.0272.0211.0176.048.056.0184.0
11.031.034.0293.0275.0116.0119.0208.0
929721668412173130195940
165.0253.0211.0108.043.04.0260.0199.0
269.00.0157.0196.026.021.04.0230.0
101989504424914410706390
171.026.0123.0285.04.0186.0169.08.0
216.09.0129.0117.01.0117.058.0139.0
884322826141688277324130
126.076.0275.0294.04.0265.0295.0147.0
208.098.0201.074.03.066.0193.0261.0
19436829159293500762144
166.04.0223.0176.051.0182.0214.0160.0
945585378187569120461886
15.0296.0146.04.0122.03.0174.0219.0
60498498155973121233172
41.0261.0268.05.0245.099.00.0110.0
46.041.0229.0107.0150.0271.0222.0194.0
83962200195363379425333
153.024.0291.032.0256.05.06.0189.0
282.043.090.0204.0188.0124.011.01.0
995911217643604647437122
247.0276.0283.084.04.075.0223.0165.0
244.065.0172.014.0181.011.085.0222.0
167111917354164455490505
212.06.017.0281.069.0176.0271.0222.0
182.0254.0147.0274.0298.0206.0209.00.0
82134634881013180598743
85.0249.0258.01.025.0106.0168.0256.0
112.097.0234.0230.024.027.0279.099.0
27255844155941981393125
2.0109.0208.0144.0173.0193.069.077.0
275.0194.0184.0233.0233.036.050.0166.0
179177920709874384563388
263.0120.073.095.017.079.02.0273.0
140.077.086.0229.0204.043.0131.036.0
5128562797139086341784
38.020.0207.02.050.093.086.028.0
53.0288.0199.037.0191.035.0219.086.0
55418635343895401625107
235.0124.0202.088.0223.02.0117.0129.0
279.054.0199.0277.0222.0114.037.0142.0
91318422419653139553912
5.0289.037.026.016.011.083.0298.0
168.0172.012.0286.0148.082.0110.0256.0
609420795465764800890130
119.0209.078.031.0240.0143.060.00.0
147.00.0283.0171.0242.010.0169.0197.0
423651844851025594297
157.0201.02.0296.0186.0191.072.092.0
46.031.0115.0106.095.0257.015.0132.0
2232576094861613865431
131.0186.063.04.030.0131.0109.0182.0
48.0243.0125.0122.0200.056.024.0190.0
14150245982299999256353
217.06.078.0253.014.0294.0124.0104.0
103.011.0138.0249.0178.013.00.0262.0
189893187923144829213270
187.0169.0234.075.06.069.0295.094.0
15.0187.091.0287.0138.0104.060.0183.0
116119612134427943244474
78.0188.0159.0268.0180.059.0166.05.0
160.0296.0149.0185.070.036.0179.0197.0
205528364170355315502619
198.046.09.086.0153.057.0181.0211.0
174.0113.017.0273.080.054.0169.00.0
785216859169169877470776
9.0287.0226.0275.0229.0246.059.0184.0
426991612552421578463
37.018.0188.0109.0218.0200.0134.085.0
144861333329898358764169
171.0239.07.02.0262.01.028.027.0
4.0185.094.0149.026.089.0187.0175.0
136949519730281352781416
295.098.08.0223.028.056.0212.09.0
47.015.0205.019.0197.038.043.019.0
92443455667507141394384
248.067.0262.044.0272.09.7233.0193.0
17.095.0299.0226.0183.0273.05.0211.0
55609402619779260565371
146.0142.065.0282.072.011.045.087.0
177.0284.0109.031.0144.09.0140.057.0
734285709561206931142347
88.097.026.0173.011.0251.085.0266.0
212.024.0243.0130.0100.0178.0199.0190.0
718300877521579521777534
16.0126.073.072.080.0229.0244.0229.0
92682625289818968098465
216.0279.016.029.0131.0195.0224.058.0
50.059.0139.011.0154.059.0288.0188.0
2091851803160845408595
89.015.0209.0123.060.073.097.0294.0
1894056039244938259121
20.0122.0252.018.0222.0283.063.0288.0
256.011.0277.018.016.0274.0288.030.0
344216456874480833203384
21.0108.0107.0250.018.0233.032.073.0
459744133911296671389595
61.064.0185.0282.0169.016.0120.0238.0
108.0216.0206.0286.0231.083.017.046.0
569157791915219812356901
74.0279.04.073.022.0290.070.0124.0
624651774338625962349121
242.0279.0223.056.0133.022.0288.0183.0
74.046.0288.0260.0256.0109.0243.087.0
252706465151976101113359
212.0257.093.0224.0152.023.0228.046.0
292402379420133693429892
197.039.0203.0260.0222.063.0170.0171.0
133.0225.0182.0202.0257.0254.011.0181.0
86971994484213528880719
24.0275.0147.041.0280.0189.0243.0183.0
178.0119.0119.011.0112.0183.063.0252.0
89572951929093596749606
226.0101.024.0131.028.0295.0264.0282.0
160500479549684301317139
205.027.0100.0249.026.0260.0102.0119.0
46422342531221047966421
218.0273.0161.0177.0245.0251.020.040.0
53.0106.044.012.045.0236.0191.0185.0
619404159750589162730987
144.040.05.044.0106.029.0219.05.0
290669370883620778532359
122.0122.0278.0239.046.0240.092.035.0
1.0136.0270.0139.0259.0153.012.085.0
804759193606187189925568
136.046.0124.041.096.015.0135.0192.0
68128126795073035498133
106.0165.0261.040.051.0216.019.0186.0
63.0241.0105.015.00.0181.0244.0186.0
42110682041169868334786
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
