Red Lobster Calorie and Nutrition Facts
Appetizer/side dish
226.050.03.0220.0244.0141.01.067.0
79.0171.0255.046.00.044.043.0287.0
26057121099573548708411
25.0187.0239.01.0217.0159.043.0233.0
18.099.0205.010.0184.0191.0242.00.0
4848937695528870022731
1.076.032.034.0284.0224.0141.030.0
0.0277.0105.0225.0290.0266.0214.0249.0
16340710975289248137615
35.01.094.0204.0294.0200.0205.0273.0
293.062.0294.061.047.057.0280.00.0
197826175110519481767156
166.066.0215.097.055.0219.0166.01.0
201.022.00.01.0119.024.0198.0105.0
697863688110989854294654
285.0178.087.014.0106.0215.01.0221.0
19.09.09.062.0148.01.049.0156.0
7646462981932293101278
244.01.0131.0112.050.0208.0159.080.0
196.0169.094.031.0165.01.076.026.0
890740175110218794272500
169.01.0213.0119.0270.07.0256.0172.0
69.01.0173.018.014.089.0183.055.0
279528119381193542414406
195.01.0200.0296.0249.044.0243.073.0
105.075.01.0290.0232.091.032.0292.0
688768627824397802121860
148.0282.0166.024.033.02.01.019.0
2.078.013.0183.02.065.0231.0195.0
62824322572202332110482
120.028.00.0109.0106.0214.0207.0279.0
56926643840459262790624
76.084.01.018.0287.0150.0114.05.0
29.028.0209.0184.02.0155.0172.0180.0
12428377012087190668135
123.062.0272.032.00.0116.0212.0101.0
70342213171191793078122
2.0234.0162.0185.0130.016.0257.0150.0
206.0148.0208.0299.0175.0240.00.080.0
235308206203441883203100
178.0187.066.0226.0259.0257.01.5168.0
605316423110844618771621
102.039.0103.0289.013.040.050.02.0
89.0298.0253.019.08.00.0136.0123.0
46395792614568856831120
184.089.017.0258.02.0169.030.0194.0
47.011.0133.024.096.0238.0201.0230.0
16037784973832101122499
26.0154.0134.0122.049.045.02.096.0
66.01.021.0216.0288.0238.0237.037.0
41895213437522137586829
2.0259.039.0200.0241.0214.0295.079.0
2.0259.0262.0282.0207.080.020.026.0
42955896130666544516877
49.0156.0250.0147.0125.050.00.0234.0
297.010.0239.0156.0293.059.0125.0203.0
3356155909213386372479
130.0259.0179.0193.00.0234.0235.0102.0
10.082.0292.0162.0114.0271.066.0181.0
955582110129566101627
66.03.0249.0274.0148.0224.0181.055.0
102.032.0261.0187.0132.0270.0277.00.0
89782311946904268790872
186.02.0180.0257.0276.018.0207.097.0
31.0209.088.0109.0179.03.0140.040.0
6039026471876198747301
219.0185.0292.0208.0283.04.02.0165.0
269.026.0110.0299.0102.0278.06.053.0
853681658849169857596758
198.0166.018.0176.0218.05.066.057.0
519968388396129737645380
67.0250.02.037.0266.046.09.0241.0
22.07.0276.0177.0297.043.0217.011.0
56130797217748457689626
291.0242.04.0158.0174.0117.0144.0185.0
250.0169.0275.0164.099.031.064.00.0
397120693101714737488967
81.0211.0159.0229.067.04.0162.040.0
1.0169.0118.062.0277.0224.0250.0295.0
4791027130499896126697
260.04.089.089.046.0192.069.044.0
25.0237.03.0183.022.063.0266.082.0
54640787588671159364365
160.0180.0185.04.0217.0194.0233.026.0
6770621345120590910787
138.08.036.037.017.059.04.048.0
92888038612112230619335
215.07.0141.0136.037.031.00.0178.0
189.0214.046.0126.0206.0277.0114.010.0
803473481220021413695
3.094.0123.0231.078.05.0122.092.0
1.031.060.0275.0232.0225.0244.0100.0
386942451217461346796487
139.04.060.0214.0123.051.0191.0263.0
125.0143.0239.011.0221.0173.0115.0188.0
834630253327270479111251
18.0116.0126.0206.0113.0294.0219.06.0
50.059.0275.0219.0274.0188.079.00.0
830475180543101610894906
16.0264.0155.0176.01.0280.0112.0164.0
24.0180.0236.0245.021.0261.094.0117.0
62954625256327150081206
41.0298.0249.0223.02.079.0295.017.0
190.0136.0221.0178.0181.036.0223.054.0
596306924827487449514179
18.0132.02.0122.0275.0289.0248.0198.0
117.044.074.036.053.0286.0266.0258.0
799996178848418261247947
181.069.0148.073.0235.0104.0240.02.0
124.0139.0211.01.0189.027.062.037.0
19844918676472560833394
62.0176.0207.0132.048.02.0127.0201.0
31.0180.037.017.0165.0250.0111.0292.0
3134903441777150985184
48.05.045.0266.0159.0253.076.0215.0
46.04.0154.086.057.0177.012.0249.0
84740451614838251796130
287.0216.052.064.0202.00.0110.0296.0
200.0129.06.0114.010.0265.060.0128.0
8367524474025433428529
178.0209.0138.0202.067.0242.010.02.0
35.0238.042.015.0175.0129.0199.064.0
60861569650276691840268
46.035.04.0246.0225.0211.0111.095.0
246.0220.012.011.0113.024.066.0274.0
141109935909239273809848
286.0262.0296.057.06.082.021.0139.0
85.0172.0194.084.0251.07.013.0191.0
58662047814737227077178
277.0126.0284.031.06.085.0131.011.0
15.075.034.0274.060.030.0107.0228.0
312931641200949438858116
64.0145.075.0136.049.060.0129.05.0
130.0229.0231.0203.0237.036.0197.0127.0
273912922777547130205621
46.091.0149.05.0243.09.0151.0298.0
27.0216.027.00.0163.049.0103.0290.0
952234448809169781633854
267.0144.0170.0176.0272.0249.079.09.0
5892051619022037696824
253.0271.018.0141.0225.0126.0214.0233.0
793885263716921500781
7.0227.02.0260.0256.087.0192.0200.0
248.0262.0121.0154.0131.0157.091.026.0
708281649457426269846756
266.032.052.095.08.0158.0285.0247.0
225.073.076.0168.00.0299.0189.015.0
93558141574689172323390
269.049.043.0219.09.747.0133.09.0
232.09.097.0136.05.016.0186.0202.0
52198382355438654560371
98.0199.017.0117.050.011.0204.093.0
9.013.0230.0243.06.059.0221.011.0
142768803631121352896146
28.086.0130.011.05.0183.0119.0282.0
268.0102.065.024.0167.0230.0235.0282.0
110455419478917300304112
273.0220.077.0241.0212.0109.0226.016.0
825524851544704148407189
165.078.016.0212.080.024.094.0150.0
117.0204.0188.0107.011.051.0182.0155.0
2220915774235669395430
15.056.093.0157.084.0133.0109.0233.0
19128544925721183887106
285.0190.0127.0226.0284.0290.018.0182.0
74.039.090.0162.062.053.011.0133.0
480747926686904455117490
24.0213.018.0297.0203.082.0261.0259.0
59719742212200561389915
65.032.0167.0238.098.0288.016.0234.0
177.046.0165.074.063.0266.0143.082.0
680383569278497373351924
7.07.0192.0103.08.0180.070.022.0
617408103606753551349486
141.0215.0250.0194.0125.0158.022.0272.0
249.051.0102.0243.0252.046.0257.034.0
41268759631244158588359
23.08.0253.0174.0250.0208.0147.0252.0
4291794322348998412268
71.039.0107.043.097.0128.0294.0296.0
230.0268.014.0150.011.0154.010.090.0
34735913971910497092193
171.024.081.024.0187.0262.0214.0234.0
11.0164.032.012.048.03.0250.0123.0
697923517554957188519655
24.0251.039.0289.0211.054.015.0241.0
969866838339479623692405
116.0245.0282.0258.0177.0156.0149.027.0
59421386327429619216476
262.040.0213.087.0241.0281.0153.0213.0
229.012.048.061.02.0145.0189.0178.0
131667738709373885619836
272.00.073.079.052.040.0264.094.0
83864130852696862083047
2.041.039.0147.046.021.092.0279.0
228.012.070.096.0265.080.0205.0131.0
151881759313736916384895
270.0250.0191.080.0120.046.06.0207.0
212278277698730736346392
48.0227.0208.0118.051.070.0299.0273.0
115.0287.0265.0101.015.0232.0288.0159.0
1408668399782088850130
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
