Health knowledge made personal
Breadsmith Bakery Calorie and Nutrition Facts
Breads - Based on 1 oz. serving size
135.040.0107.0149.0101.0103.00.3102.0
15.4186.086.0139.0273.0283.061.04.0
3997281171321112533478
50.0134.00.5197.0125.029.0260.0270.0
0.2227.0217.0208.0187.0113.0240.029.0
35.014.3255.0268.0165.0196.0113.036.0
713211686118204182798
98.0207.0215.0197.0132.00.4162.0158.0
166.0149.0249.0246.00.257.0184.022.0
5.0122.0225.094.040.0285.013.9116.0
1020869282529649216191
238.0129.00.3129.076.0239.0266.0221.0
26.0209.00.2269.0249.0285.0205.0156.0
298.042.0197.036.0139.013.382.0107.0
12025815689366105177803
175.0193.0227.0200.030.035.00.3217.0
267.0299.0100.010.076.0231.082.00.2
297.045.0286.014.156.0190.0159.0208.0
44163857296569203826396
55.00.3128.0206.023.0261.098.019.0
0.2221.027.021.057.012.060.0257.0
123.05.0235.0238.081.0160.013.7201.0
1946684224989896967781
252.0201.0223.012.0253.00.4162.0175.0
56.0119.0181.0290.00.3254.012.0236.0
82.0108.013.955.0211.094.0171.0254.0
48870970302530323285249
23.0183.0157.0147.00.3193.0188.095.0
18.080.0270.0127.0265.00.294.085.0
14.0116.0207.0187.029.0182.037.0185.0
23710168939373404974102
90.063.0126.035.0215.0194.00.553.0
259.00.3150.0273.0129.023.0295.0213.0
14.7147.057.0263.0146.056.0175.0117.0
3673389118773694113337
14.0123.060.0244.00.325.0162.0235.0
166.0210.067.068.0120.00.2115.0203.0
146.0285.0241.0192.0168.0136.017.014.4
970684488151745869316
31.00.3168.0223.0208.063.041.0109.0
230.00.2158.04.0206.0260.0283.0132.0
13.8104.0288.0141.0283.099.0220.076.0
1166868445286449323107
88.0129.0134.0108.068.0143.0188.01.9
0.4155.0141.0111.037.018.02.0206.0
174.0277.0187.030.0199.0226.075.012.7
567507646278536465185
104.0286.0141.0238.0216.01.9299.0152.0
191.032.068.00.4246.0255.0264.035.0
227.054.04.062.0242.044.08.012.7
7144593568028645599
281.0210.0192.0291.00.4108.0297.0282.0
212.047.0110.0171.033.0158.0283.00.2
35.060.017.4287.0196.0221.0183.016.0
41251182395447345739280
34.00.3129.0136.0169.03.0292.0158.0
245.0200.059.0115.0235.0239.00.2205.0
15.259.051.064.0243.0284.0201.0116.0
23169930596736779944072
283.0263.0178.00.336.0277.0268.035.0
115.0282.0279.083.00.4251.0279.0156.0
4.096.0243.049.05.0125.04.014.0
83565866097857128753
196.00.5101.026.091.056.0282.083.0
1.010.0264.0210.0170.00.3217.0190.0
294.0188.027.0241.0294.0175.014.4158.0
3093916113347677090160
97.00.3110.0207.079.0235.0113.0190.0
217.059.00.637.090.0299.0158.0161.0
133.0176.0192.0140.0149.0192.0211.013.2
75069819612720120943272
127.00.5227.0176.0283.027.0220.048.0
170.0147.00.2277.019.074.099.067.0
100.0100.060.053.014.517.0298.0260.0
54268471137789624185214
182.055.027.0162.0280.0188.011.00.3
132.073.093.00.3163.0163.082.0137.0
6.083.013.3250.0273.0257.0274.0198.0
19271065220100301950706
123.0245.0177.01.2203.0282.054.0164.0
178.0170.00.458.0273.078.0257.0251.0
226.013.578.012.0124.0228.0182.0182.0
7854798735615141934367
60.0258.048.0185.0190.0213.0285.00.6
80.00.3144.0116.0251.0151.0244.0171.0
273.019.7269.046.0156.076.0294.0136.0
97493743340294623938546
245.00.6252.074.077.0135.0167.096.0
0.233.0251.0198.0272.0115.0253.0250.0
290.0259.015.7106.0272.0237.095.0289.0
94087244536736965172920
287.0214.0119.0212.00.3199.0227.0142.0
210.0146.085.00.4234.0195.012.0288.0
183.0254.0176.013.7279.011.0132.0112.0
5179093779368285402524
124.0196.0149.0178.012.00.7139.0147.0
221.086.089.068.0144.00.4125.0120.0
160.0169.056.0154.0107.0214.014.9135.0
7118238112399955733
67.00.7239.0251.0218.045.043.049.0
51.010.0203.066.088.074.0174.00.4
198.0214.013.6263.0178.0121.0254.0123.0
4107396764251264247825
245.0280.00.9282.0170.027.0101.03.0
0.497.052.076.0158.088.051.0263.0
150.0253.0271.0297.0142.040.0193.014.6
711479967917532085166
253.027.035.0172.084.0212.00.960.0
95.0267.00.0209.00.42.0130.0198.0
277.0156.037.030.013.5140.0220.0288.0
93855711224512075725766
104.095.010.0261.052.0185.00.5236.0
99.0236.0216.037.055.0200.00.2192.0
204.033.078.017.041.062.016.5284.0
6507172224764841576475
284.0190.0178.00.320.0239.0156.0246.0
21.00.479.0117.058.0212.0132.0213.0
241.0241.0209.0236.0191.0285.015.6123.0
76492733585691958308181
154.0110.0126.093.00.381.0246.0283.0
0.792.0160.093.0284.033.0135.0298.0
13.232.0150.0233.051.0243.0113.0115.0
1586124734013467692472
231.0214.0229.00.5165.057.0277.0219.0
229.032.0215.096.0102.00.32.034.0
187.0148.0216.0222.014.5261.0283.065.0
2165108842186850234445
195.0193.0278.00.435.031.0236.0186.0
130.0210.00.0225.00.3295.031.0243.0
219.0174.0143.013.841.015.088.0225.0
915676518754525680182
36.00.449.017.035.043.0122.056.0
102.0161.00.2255.0198.0161.03.0136.0
278.0140.063.0261.0233.0163.017.3162.0
4279574527817538078525
82.0144.0247.00.641.0144.0276.073.0
268.0153.014.00.3109.0164.098.0213.0
183.0265.0293.016.8251.0237.0270.069.0
9128875977724231384971
159.032.023.00.3199.0231.096.089.0
262.0143.0174.081.00.513.0220.0284.0
195.0277.016.087.014.3149.0267.0118.0
2536029071337135989525
173.0215.0252.0186.01.0185.0285.0145.0
62.01.00.46.0239.0147.071.0132.0
15.565.033.0277.0208.041.0146.0100.0
73305449423881889930724
0.5249.099.0179.0279.035.064.0132.0
223.024.00.2220.0182.055.097.0213.0
13.9250.0283.048.035.0107.0181.048.0
89327625751762710415979
148.047.0282.0181.0120.0142.00.6231.0
36.0217.0201.0255.0183.0266.00.55.0
246.0203.013.848.0119.096.0157.099.0
981316216890621549559
109.0216.0200.092.01.041.0257.060.0
199.0150.0196.0294.0258.0293.00.493.0
236.0267.055.0241.053.015.655.069.0
9993316022377371289630
0.531.0201.031.065.051.0219.0207.0
256.0122.0286.0125.00.8119.098.033.0
41.041.0223.033.0227.0291.013.7221.0
2021206986676258374320
1.0162.0257.0182.085.093.078.0221.0
0.6101.0109.090.0226.0183.0246.087.0
104.015.0220.014.320.0170.0231.086.0
6702954471230495281425
254.0232.02.013.00.4253.0113.0152.0
145.0173.0118.0146.0113.0110.0117.00.6
87.0283.016.013.1162.080.0108.058.0
6615877369739184983588
0.9153.0278.0245.0193.0191.0222.0261.0
97.00.6108.0146.018.0183.0126.059.0
73.0298.030.0260.018.083.014.454.0
10159163887049636979471
60.0219.00.427.085.0168.0262.041.0
127.0143.0260.00.727.014.044.095.0
205.0105.056.018.8217.021.0255.0229.0
680944793795144845722
137.071.00.4284.023.0115.093.0170.0
10.0259.068.00.868.0229.0262.080.0
267.031.0158.080.0281.0273.013.955.0
99714515511324324584473
22.0194.00.5255.0112.040.0209.028.0
0.86.0225.0173.0288.028.02.05.0
100.015.3245.060.015.089.019.0259.0
91679698484119749737658
1.0199.00.496.0186.0163.044.0165.0
189.075.07.014.962.0263.0295.0245.0
73861768414185363178800
174.095.051.00.6127.047.0258.026.0
52.0196.0132.0200.00.3262.0290.0237.0
61.014.9287.0190.0155.0138.07.019.0
4107763347795492565855
11.090.0269.00.3153.0128.0176.023.0
1.0103.0255.037.00.8215.0100.0244.0
13.7298.0160.0274.086.0191.08.068.0
1029054222313571775929
278.0162.021.00.5151.097.011.0279.0
226.015.0170.00.3280.076.065.03.0
85.0163.0124.0187.0139.0250.013.554.0
65218182435490457359334
117.0250.0151.02.096.0243.072.0160.0
247.033.0139.017.0204.031.0229.01.0
12.950.0238.0150.0199.0161.024.0291.0
6746453114197047518960
41.033.0119.00.316.079.0118.0130.0
59.0145.0196.0218.096.0136.00.9255.0
143.095.0237.0170.011.5212.029.0257.0
62261463157604542253780
260.0122.0144.0232.081.00.5150.073.0
291.0101.053.0123.0224.0115.00.958.0
15.2181.0257.0236.0287.0207.050.0244.0
76088847142186832279141
241.0207.01.0106.0272.0158.0149.0244.0
0.7222.0240.022.0196.080.0222.0150.0
178.0231.0223.029.0260.0237.0113.013.2
41765656596685985900323
79.0291.00.6196.041.078.0152.087.0
272.085.029.00.3214.0201.063.0183.0
157.0216.076.038.013.3289.039.0260.0
1838697022875726989886
276.0104.01.0246.0184.0128.04.047.0
7.055.0137.034.0192.00.9120.0251.0
260.0158.014.5131.0174.0108.0291.0289.0
7957717494405393163432
235.0144.0212.00.2124.0134.01.09.0
202.0185.0188.0239.01.215.044.0161.0
10.144.0150.044.0283.091.041.0289.0
73266762393248200373513
0.6159.0108.0294.014.033.018.0239.0
80.0263.0105.0286.059.0277.0238.00.3
254.014.8225.0140.049.0116.0165.0126.0
59762415677733459305405
233.044.0150.0266.00.3144.0276.0240.0
252.0243.0172.0234.0116.086.01.0285.0
233.014.1140.0243.045.0167.0137.036.0
1767467459722099744931
299.0148.090.092.00.2285.06.0220.0
224.0264.024.0154.01.254.051.094.0
233.010.166.0172.0106.088.069.05.0
6173470326737720910919
224.0114.099.0167.0192.0179.01.06.0
218.01.2122.0129.0198.0168.092.0111.0
54.0143.094.0242.0229.061.0123.013.2
5167315923576500794385
252.068.02.0103.0269.0217.00.274.0
54.0280.01.1154.0208.038.0285.0291.0
236.0290.0240.0199.05.068.010.224.0
32658968490615250997300
295.0121.0203.0289.0240.00.3124.0269.0
1.164.0235.050.093.0124.0108.071.0
174.0193.0162.077.014.490.095.0208.0
84034248075574284374
163.00.3160.0199.0123.0209.0231.0169.0
1.6182.0209.0268.0130.0121.014.0267.0
64.0136.0207.0193.0100.012.228.0141.0
25318989011177803930759
256.00.585.0248.0252.0195.0224.0216.0
263.025.0277.0250.0167.01.1253.064.0
215.0296.015.5185.0154.0267.0269.01.0
4403239503427996579544
0.5185.032.0296.0184.0134.0125.0277.0
38.0107.020.0137.00.010.00.2124.0
109.0179.018.6278.053.088.0117.0261.0
5797773107613140672947
82.0265.0231.0165.00.29.0159.0186.0
22.0109.0281.0274.0233.057.01.1138.0
148.058.0156.046.012.6111.0265.0256.0
63811126249859742754467
176.0180.00.3218.0258.0232.0245.09.0
1.2210.021.0204.072.0196.055.0282.0
3.045.0173.0208.047.0256.012.6109.0
71569440131532481149963
215.06.00.4196.028.0281.0160.059.0
62.0245.060.01.4148.0205.0250.053.0
105.0296.0102.015.0201.0112.0223.0289.0
50182153634919415380304
280.0259.0227.02.185.062.0291.0264.0
125.0130.0107.00.581.0232.0222.068.0
234.012.799.0150.0191.024.021.018.0
8143308005221165335357
263.0259.0267.0198.0263.01.3272.0104.0
179.0143.0151.0135.035.0129.0122.01.3
91.048.0226.054.0112.070.0155.013.3
3471509961594830673979
257.0156.00.4139.012.067.0173.037.0
125.0290.046.039.0210.0138.01.5106.0
15.5161.0299.0164.07.095.00.0173.0
92635260220650295631585
140.0192.0128.048.0232.00.3251.0277.0
182.019.0273.0225.02.058.0114.067.0
20.0254.0141.051.0102.0158.011.2122.0
71981299652219857078334
0.0228.0127.0221.092.0267.0265.00.7
48.0290.0100.042.01.8235.051.0167.0
14.1262.0121.0175.027.011.059.0293.0
3468058997969463594850
105.0245.0192.01.3151.081.0299.0161.0
103.076.02.4112.072.068.0183.0181.0
231.032.0136.0208.0195.016.0289.0169.0
12544121892120973094439
28.0275.0162.051.0295.00.5222.0110.0
2.7169.0183.0129.0259.0289.0117.0252.0
9.0285.0275.014.58.079.0105.010.0
305252750180883720488
56.045.0203.0158.049.00.532.049.0
250.0144.035.0109.02.9273.059.070.0
136.0107.030.013.121.0189.0207.0135.0
5482174814522695185804
237.0139.057.0147.00.992.0100.0295.0
195.0233.0263.0213.0168.0282.03.1254.0
265.0282.032.013.967.0260.0108.030.0
861904021243364465745
43.0281.0289.0169.073.067.00.2227.0
40.022.0282.0196.014.0239.044.02.7
141.0183.0182.012.049.0267.012.2299.0
6239896560220175378748
11.0108.04.0281.0248.093.00.5273.0
286.03.3142.0107.059.057.0151.0299.0
152.0255.049.0281.014.068.03.015.7
750565148101296348966408
184.099.0238.00.4167.0186.095.0111.0
20.0231.0165.0117.0207.0214.05.03.0
222.0233.013.9107.0210.0113.070.0212.0
92185433543710872839622
185.0219.0150.0264.00.4279.076.0269.0
195.0210.081.03.4147.0154.0108.020.0
84.037.0154.032.0187.012.7272.0216.0
40441884137789814554636
115.0230.0256.0284.0212.00.3227.0208.0
31.028.068.0167.0289.02.574.036.0
231.0127.0256.0234.0124.0107.09.018.1
77930247785482081597923
58.08.01.00.4100.097.0159.0151.0
175.016.0205.0156.03.4147.0212.093.0
220.0296.0231.075.0217.081.0226.09.7
7599245103047419640886
80.0183.0237.040.00.5102.088.0264.0
200.0183.050.0184.04.5250.045.0100.0
181.037.0135.015.0210.0139.097.0171.0
54653103159910238302699
159.0174.0285.0114.014.0255.00.3291.0
271.055.0219.06.446.0250.0117.064.0
299.060.0125.081.0235.027.013.012.7
86499118442964382826
53.0280.0290.0171.069.00.596.027.0
220.0220.0120.0292.06.01.0192.0203.0
36.070.016.9133.040.0112.0234.0250.0
157981532185167588123363
115.0103.0204.0216.0225.00.434.027.0
147.0160.06.2108.075.0183.0131.0133.0
247.084.016.095.010.0299.0283.0205.0
603466123823253554532527
100.0157.00.421.0255.0295.0129.0279.0
253.0269.015.06.261.0133.047.0157.0
145.0130.0243.082.017.0240.0222.08.0
125695963911368568614412
0.4169.0265.0202.0164.0287.0118.0232.0
154.0293.0213.0199.096.06.5272.0145.0
192.0266.0200.0137.017.2285.023.0242.0
189837790482694783134189
26.01.0186.087.0150.08.0150.0223.0
147.0264.095.0161.06.236.020.036.0
183.0121.019.5247.0122.051.0171.057.0
185150910879130450925443
178.011.0247.0160.02.0249.00.4197.0
174.07.0124.0249.028.0155.0299.060.0
169.0201.077.0103.0200.069.0206.017.0
5026561782277890134757
189.00.159.028.038.0137.0122.0155.0
2.0202.0269.0270.07.8277.0291.0212.0
232.047.0111.019.9183.035.0123.0243.0
28651121015479996728841
206.0194.01.00.971.0194.0154.03.0
119.0230.0152.09.3173.0111.0232.0126.0
201.097.015.5168.031.0165.0159.0232.0
326932546287157384540109
267.067.0239.00.9189.048.081.0185.0
203.0132.04.0254.0177.0292.018.376.0
124.0167.022.0131.050.617.083.0217.0
883487275393905368207451
276.0232.051.01.197.0297.0103.078.0
297.020.767.0237.0239.085.0245.0122.0
182.0109.0132.0242.032.885.0112.0144.0
623432525152344453277178
Wellsphere and Wellternatives have no commercial affiliation with Breadsmith Bakery, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Breadsmith Bakery for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
