Long John Silvers Calorie and Nutrition Facts
Baked Cod [1 piece]

Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 1955.0503.01792.0104.0120.0584.01175.0979.0
656317216743760.34807938%
Carbs 30.093.0860.0983.0542.0332.0384.00.0gm
272607371487666.86298506%
Fat 186.0333.052.04.5245.069.047.0251.0gm
355364186997591.11801915%
Fiber 164.0179.0241.00.0138.07.0189.0167.0gm
9465146709068.16803664%
* Based on 2,000 calories a day
This is the best

of similar menu items.
Wellsphere and Wellternatives have no commercial affiliation with Long John Silvers, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Long John Silvers for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.