Au Bon Pain Calorie and Nutrition Facts
Sesame seed bagel
Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 29.0203.01555.01361.01176.0311.01109.0506.0
7115125162666427.07655112%
Carbs 784.0931.0507.0174.056.0440.0710.0498.0gm
22981879971161.61130586%
Fat 114.0345.0281.0154.0180.095.04.0369.0gm
828528989587647.51811840%
Fiber 246.0231.01.0248.0105.0269.0290.0103.0gm
384866158111496.27104121%
Protein 17.0107.0241.086.012.023.063.0101.0gm
7551866147679524.26897080%
* Based on 2,000 calories a day
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Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
175.034.00.098.0183.088.0220.0190.0
15.01.092.085.0258.0269.0249.0186.0
61.013.094.045.0291.0124.0157.054.0
878528857172305587269523
242.0238.082.0173.01.0105.0162.02.0
260.0183.01.0127.062.0217.0197.054.0
62.0167.043.056.0208.0143.0140.019.0
700549635901261731279896
136.0114.048.0224.094.01.01.021.0
190.0108.0116.0214.0255.012.01.0238.0
55.028.091.020.066.050.063.0187.0
999931217300299853683100
287.011.0279.0132.041.0271.027.042.0
158.0284.0136.01.0260.0261.03.0280.0
252.040.0150.0117.027.092.0149.010.0
149801559759178230409825
241.0165.059.0290.0132.036.015.0223.0
96.0195.0256.02.0298.0180.021.0202.0
206.089.044.0276.0201.042.0105.0243.0
603210988787608939117158
Wellsphere and Wellternatives have no commercial affiliation with Au Bon Pain, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Au Bon Pain for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
(rating info)
