7-11 Calorie and Nutrition Facts
Turkey Ham, Turkey & Cheese Sub Serving Size: 1 sandwich (159g)
Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 615.01480.0708.0437.0191.0163.0659.0327.0
48604765944965.80500627%
Carbs 229.0436.0158.0665.0475.0336.025.0196.0gm
386337658523628.31282447%
Fat 343.0343.0152.0264.0481.0278.04.0379.0gm
68577661793472.47422180%
Protein 14.0293.069.0136.0169.043.0174.0102.0gm
2868624274751997.02061690%
* Based on 2,000 calories a day
|
Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
232.079.040.0214.01.598.0247.093.0
202.0284.065.02.031.0117.065.0226.0
43211231346378718833467
96.0285.00.0275.0269.048.0131.026.0
178.0254.048.084.0142.00.0237.0109.0
90734270265462500395425
Wellsphere and Wellternatives have no commercial affiliation with 7-11, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
7-11 for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
(rating info)
