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Reshma Sinha

New Jersey 07302
Hello Readers! My name is Reshma and Iâ??m a whole-foods culinary enthusiast and avid cook. My style of â??EatFree Cookingâ?? evolved out of the challenge of creating exciting meals for myself that were both nutritionally sound and that would finally put an end to the eternal... Full Bio
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Chicken Salad with Strawberry and Basil by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 3/4 cup balsamic vinegar 1 jalapeno 2 cups strawberries, sliced 4 cups roasted chicken strips 2 cups fresh mozzarella pearls 1/3 cup pine nuts, toasted black pe ... Read on »
Light Club Sandwich Salad by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients*: 1 teaspoon mayo 2 cups mixed baby salad greens 1/2 roma tomato, cubed 1/4 avocado, cubed 2 slices bacon, crisped and chopped 2 slices roasted turkey breast, ch ... Read on »
Mango Avocado Shrimp Salad with Spicy Pickled Ginger Dressing by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 2 tablespoons mayo 2 teaspoons hot sauce of choice 1 tablespoon pickled ginger slices 1/4 lime, juiced 1 teaspoon garlic, minced 1 teaspoon low-sodium soy sauce ... Read on »
Corn Griddle Cakes by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 3.5 cup cooked corn kernels 1.5 cups stone-ground corn meal 1/4 cup raw demerara sugar, pulverized 1/2 teaspoon granulated onion 1/2 teaspoon granulated garlic ... Read on »
Guajillo Chili Dressing by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 8 guajillo chilies, stemmed and seeded 2 tablespoons extra virgin olive oil 1 teaspoon roasted cumin powder 2 tablespoons raw agave nectar 1/2 teaspoon ground c ... Read on »
Zucchini with Whole Spices by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 2 tablespoon oil 1/2 teaspoon mustard seeds 1/2 teaspoon fennel seeds 1/2 teaspoon cumin seeds 1/2 teaspoon onion seeds 1/4 teaspoon fenugreek seeds 3 lbs green ... Read on »
Cucumber Watermelon Feta Salad by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1 large cucumber (approx. 1 lb), cubed 3/4 lb watermelon, cubed and seeded 1/2 cup feta cheese, crumbled 1/3 cup basil, shredded 1/2 lime, juiced 1 teaspoon red ... Read on »
Brown Lentil and Rice Pilaf by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1 cup whole masoor (brown) lentils 2 tablespoons  oil 3 cups red onions, sliced salt to taste 2 green cardamoms 4 cloves 1/2 inch piece cinnamon bark 6 cups bro ... Read on »
Cashew Pasta “Alfredo” by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 12 ounces 100% whole wheat wide noodle style pasta 2.5 cups raw unsalted cashews, soaked in water for 6 hours 2 tablespoons red miso paste salt and pepper to ta ... Read on »
Meatless Spiced Ground Meat Croquettes by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1/3 lb Idaho potato, cubed 1 cup texturized vegetable protein (TVP) 2 tablespoons canola oil plus more for deep frying 1/2 cup red onion, sliced 2 teaspoons gar ... Read on »
Vegan Roasted Banana Pudding by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 2 tablespoons raw demerara sugar 1/2 teaspoon cinnamon dash of nutmeg 4 ripe bananas, peeled and cut lengthwise 1 teaspoon pure vanilla extract 2 lbs silken tof ... Read on »
Spicy Pineapple Chicken by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1/2 cup 100% whole wheat flour 1.25 pounds chicken thighs, cut into 1/2 inch pieces 1/3 cup corn starch 1/3 cup potato starch salt and pepper to taste Canola oi ... Read on »
Yellow Split Pea Patties by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1.5 cups yellow split peas salt and pepper to taste 1 serrano chili, roughly chopped 1 teaspoon cumin powder 1 teaspoon dried oregano 3/4 cup cilantro, chopped ... Read on »
Light Mango Lassi by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients*: 3/4 cup unsweetened soy milk 1/3 cup low-fat organic plain yogurt 1 Alphonso mango 1/4 teaspoon cardamom powder 1/4 teaspoon rose water 2-3 teaspoons stevia Di ... Read on »
Zucchini Eggplant Indian Stir-Fry by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 2 tablespoons oil 1 teaspoon cumin seeds 1/2 teaspoon nigella seeds 2 Italian eggplants, cubed into 1 inch pieces 2 Yellow summer squash, cubed into 1 inch piec ... Read on »
Whole Wheat Pasta With Zucchini and Eggplant by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 2 tablespoons olive oil 1 tablespoon garlic, minced 1.5 cups red onion, sliced 2  yellow squash, cubed into 1 inch pieces 1 green squash, cubed into 1 inch piec ... Read on »
“Mashed” Millet by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1.25 cups millet 1/2 stick unsalted organic grass-fed butter salt and pepper to taste 1 teaspoon granulated garlic Directions: Bring 2.5 cups of water to a boil ... Read on »
Greek Salad with Chickpeas by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1 and 3/4 cup cooked chickpeas (or one 15 oz. can) 1 lb plum tomatoes, seeded and chopped into 1/4 inch pieces 3/4 lb cucumber, seeded and chopped into 1/4 inch ... Read on »
Lentil Flour Brownies by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 1.5 cups moong dal (green gram lentil) flour 2 tablespoons cacao (raw chocolate) powder 6 tablespoons raw muscavado sugar 1/2 cup vegan chocolate chips, melted ... Read on »
Chana Dal (Bengal Split Gram Lentil) by Reshma Sinha Posted in: Blog Posts in Healthy Cooking Ingredients: 2 cups chana dal (bengal split gram) 1/2 teaspoon turmeric 1 tablespoon raw cane sugar 1 serrano chili, chopped finely 2 tablespoons canola oil 1 chile de arbol ... Read on »