Sex tips can help you surpass your lack of stamina in bed that makes it difficult for you to give your woman the sexual pleasure she deserves. Indeed, for many guys, premature ejaculation is a major problem in the bedroom, affecting their sense of self worth, their confidence levels and most importantly, their relationships. But the simple truth is also that, with the right treatment, PE can be completely reversed and eradicated.
What most men fail to do is to admit that they have a problem. They are unwilling to seek help or bring this up with their sexual partners, hoping that the problem will go away with time. This is completely understandable, as there is a lot of stigma associated with not being able to last in bed. It is embarrassing, to say the least. It makes you feel less of a man.
Bringing this issue out in the open is the first important step to beating premature ejaculation . Your wife, lover or girlfriend has a stake in the relationship, and you would love to give her the best in bed, don’t you? So it makes perfect sense to involve her in every way possible.
In fact, your woman would be more than willing to help you regain your confidence and ability in the sack. After all, her own sexual happiness is at stake. If you can last longer, her sexual fulfillment will potentially go UP too!
Most cases of PE arise from a lack of understanding of one’s bodily reactions to sexual stimulation. As a result, most men do not know how to control their orgasm reflexes until it is too late. Just like how you can improve various aspects of your body, beating early ejaculation is a “learned trait”. It is a skill that some men hone and perfect after consistent PRACTICE. But sadly, most men never get down to it, thinking there is nothing they can do about it.
Certain targeted techniques such as synchronized breathing, mental manipulation, and ejaculatory muscle exercises are great sex techniques to improve your stamina in the sack. While some sexual therapists charge exorbitant fees to teach you these methods, you can easily learn them on your own from home (there are plenty of good quality, informative guides online).
These methods basically condition both your mind and body to improve your ability to withstand intense stimulation and forever banish the pain and frustration of finishing too soon!
Among the processes to delay ejaculation is always to decrease sexual activity if you’re having a lot of sex, or maybe increase sex if you are having hardly any to no sex. This is because studies show that males which constantly ‘do’ the idea, and males who rarely get it done tend to be more vulnerable to developing early-ejaculation.