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Posted Sep 18 2008 10:52am

For a healthy Mind, Body and Spirit, join myself and our experts on Fifty and Furthermore.

Two-thirds of all office visits to family physicians are due to stress-related symptoms ( American Academy of Family Physicians ). Stress is the body's attempt to cope with too many stimuli coming at once. Your immune system gets compromised, you get hyper or exhausted, eat too much or too little and become an exercise fanatic or a coach potato. Some of the answers you seek can be found here at Read our sections about how different people have coped with the same issues that you have. Susan Brandenburg, for example, changed careers, Karen Fawcett moved, John Crawford tells us about how to handle financial stress and Marilyn Bagel simply takes the bus.  And I always have something to say about relationships, intimacy, sex or even at times wander to other areas such as meds and articles about people who have had to take an unexpected plan "B" in their lives. 

We all learn from one another. Read our articles. Check out our Writers' Guidelines  and tell us a tale that you think belongs. Offer your tips about food, yoga, Pilates, golf and other stress reducers. Read our reviews. We'll tell you where to eat, where to relax, where to travel or simply where to have some fun. Join us. We're out to help all of those Fifty And Furthermore live life with zest. This is your over 50 location for the smart, savvy, sexy luxury set. Find us, keep us, and use us.

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