In 12 step programs they give you chips for various periods of sobriety.
With NC it seems like a personal and private thing but I encourage anyone who is doing NC to reward yourself each day and later each week that you remain NC.
Talk here about your biggest challenges to NC and how you’ve managed to meet them.
Share here your length of NC and what you’ve done or plan to do for yourself!!
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In 12 step programs they give you chips for various periods of sobriety.
With NC it seems like a personal and private thing but I encourage anyone who is doing NC to reward yourself each day and later each week that you remain NC.
Talk here about your biggest challenges to NC and how you’ve managed to meet them.
Share here your length of NC and what you’ve done or plan to do for yourself!!