Have You These Symptoms of Andropause (male menopause)?
Posted Aug 25 2008 2:35pm
I’m writing about andropause again today because it is a message that needs to be heard. When our testosterone levels start dropping because we’re growing older our bodies change and we need to change our lifestyle accordingly else the consequences can be severe.
If you’re over 40 and you’re experiencing all or some of the symptoms below you are in “male menopause”.
Slowed head hair growth
Increased ear hair
Loss of muscle mass
Weight gain around the waist
Low sex drive
Lifestyle considerations - exersice is a vital part of male sexuality, improving frequency, satisfaction and performance. Stress management is vital for sexual health . Stress depletes your adreanal glands. Adrenal exhaustion in men is linked to depression and anxiety attacks.
For a complete guide on andropause and it’s side effect, treatments, etc. read my book “Congratulations You’re Forty Something” , you’ll be amazed how much we don’t know about our bodies and how much we can improve our health with small changes.