Yes you’ve read right, you can have 1000 free Atkins diet recipes, I feel so strongly about the health benefits of a low carb diet that I’ll give you 1000 recipes to help you take the next step, stop the excuses and claim your health back.
Here’s what has been scientifically proven about the Atkins diet.
Two clinical trials reported on in the New England Journal of Medicine, revealed that not only did the Atkins dieters lose double the weight than participants following a standard low fat, calorie restricted diet, the study also found that those in the Atkins diet group had lower triglyceride level (high levels are a major indicator of heart disease and clogged arteries), higher HDL “good cholesterol” and improvements in insulin sensitivity, compared to the other group.
If you are at all overweight, suffering from high cholesterol, type II diabetes, heart disease, gallstones, etc. you have to change your diet to prevent early death. It has been proven that you can achieve healthy longevity by staying healthy and the Atkins diet is your ticket.