Over the years there has been numerous research studies linking the mineral lithium with increased brain function.
In fact theses studies found that using low-dose lithium increases the number of brain cells in older persons. The study found that lithium stimulates “progenitors” which assisted in the growth of new nerve sells.
People are normally hesitant about lithium because of it’s use in treating bipolar disease but a low-dose lithium is very beneficial for the aging brain.
More studies have found that a there is a definite link in the reduction of addiction related incidents like alcoholism, depression and suicides in areas with a higher lithium content in the water. These studies showed that lithium improves mood and behavior in alcoholics.
Once again more proof that our health issues can be addressed naturally without the serious side effects found in many drugs. There are many anti aging and mental health strategies you can follow for a better quality of life and you owe it to yourself to get informed about it.