Sexuality for women is still a taboo topic. Not long agowomen were raised to feel as though sex was dirtyand deriving pleasure from sex was impossible. Fortunatelywomen can and do enjoy sexbut they have so much more potential to do so once they become more comfortable with themselves as sexual beings. In our new bookThe Best Sex Of Your Lifepresented by SheKnows.comwe show you 101 ways to make your sex life hotter and learn to enjoy it more. Here are 5 great ways to improve your sexual health right now!
Women are notorious for taking care of others before they take care of themselves. For better sexual health thougha woman must make sure she is taken care of too! Make sure you get enough sleepbecause fatigue will make you less likely to want sex – you’ll want the bed for a much different reason. Get your nails doneget a pedicure and enjoy a quiet spa lunch. Eat healthy and exercise.
Your man can’t read your mind. He doesn’t know what you like – but you do. That isif you masturbate. If you don’tget started! If you learn how to pleasure yourselfyou’ll better be able to show your partner how you like to be touched.
If you want to strengthen your orgasm or experience a different type of orgasm entirelynow is not the time to be shy about sex toys! Try a few out – you might be surprised! Sex toys allow you to have strongerfaster orgasms and can be just the ticket if you have a difficult time acheiving orgasm at all. In factwomen can experience many different types of orgasmseach with their own powerful and unique sensations. Trying different sex toys can help you expand your orgasms!
During the beginning of a relationshipeverything is new and absolutely fascinating. You’re not sure what is going to happen next – and neither is he! That makes sexas well as everything else about the relationshipexplosive. When you and your partner begin to get comfortable with each otherthe passion tends to dissolve. Remember how you and your partner were at the beginning of your relationship and allow yourself to have that kind of spontaneous fun again. Chances arethe sex is going to be just as good!
Sex is one of the most powerful ways to improve your mood and reduce stress. It feels great – physically and emotionally. During and after sexespecially if you reach climax one or more timesallows your brain to release certain chemicals that make you feel fabulous. Having more sex that helps release those chemicals will in turn make you want sex more. It’s a feel good cycle!