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31 Ways to Help You Reach the Health Benefits of Regular Sex

Posted Aug 24 2008 9:25pm

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“Plenty of studies show it: Regular sex increases immunity from viruses, relieves stress, and even helps protect the health of a man’s prostate gland by emptying fluids held there. It also triggers the release of chemicals that improve mood and ease pain.” As if we needed a reason…

It also benefits your relationship in bonding you and your partner closed together, this deep physical expression of love has a profound effect on us mentally and physically.

It is definitely better too… than not too….

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