The reason why I’m recommending natural cures is because the drugs that your doctor will routinely prescribe can have some nasty side effects like - nausea, muscle aches, fatigue, breathing difficulties and heart failure, makes you think, doesn’t it?
The 3 natural cures are -
*** CoEnzyme Q10 - CoQ10 is a natural substance produced by the body and supplementing with is will lower blood pressure in most people PLUS it’s side effects will lower bad cholesterol levels and prevents diabetes and gum disease.
*** Taurine an amino acid controls blood pressure on 2 levels - it balances the sodium to potassium levels in the blood as well as reducing the production of adrenaline which raises blood pressure.
*** Arginine another amino acid works on conditioning the blood vessels which prevents them from going into spasm and thus restricting blood flow which will elevate blood pressure.
It also pays to take a daily vitamin and mineral supplement. Numerous studies have proven that a combination of vitamin C and E combined with potassium and magnesium is effective in lowering high blood pressure.
Natural cures can be as effective and in many instances more effective that drugs with none of the harmful side effects.