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14 Simple Ways to Convert Your Sedentary Lifestyle

Posted Aug 25 2008 2:35pm

(without giving anything up) We all know we need to exercise more – our lifestyles are way too sedentary compared to that of the previous generations. It’s not all our fault. Here are a few tricks to include some activity in daily habits to take it from a sedentary lifestyle to a mildly active one.


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