Health knowledge made personal

Redhead75

California
Hello! I hope you enjoy my blog. I love writing about my day to day life and my struggles on remaining fit. It's not always easy and not everyone was born with a blessed metabolism. If you really want something I am here to tell you, you can achieve it.
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The truth hurts

So I weighed myself on Thursday.  I have to admit that last weekend I ate some “out of the ordinary” foods for me.  Low carb wraps with refried...

Fun workout

YEAH BIKE RIDE!

U Might B a Redneck If…

My button came unsewn. I thought this was clever.

U Might B a Redneck If…

My button came unsewn. I thought this was clever.

Latest Activity

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Sara B. and Redhead75 are now friends. Aug 04 2011
NourishedFit and Redhead75 are now friends. Aug 13 2010
Redhead75 joined the Healthy Eating Community. May 27 2010
Redhead75 set a goal to Take vitamins & minerals. May 27 2010
Redhead75 updated their profile. May 27 2010

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