I learned how to row (single shell) on the Ottawa River in Canada last summer and am wondering where the best places are to row in the Bay Area?
For anyone who has not rowed before and are even the slightest bit interested, I highly recommend giving it a try. It was an incredibly workout for my shoulders/back/upper arms, abs and legs and was a lot of FUN!
I learned to row at the Bair Island Aquatic Center in Redwood City. Very supportive for novices and I highly recommend this group. A fun bunch. You can row for general fitness or there is plenty of opportunity to compete. They have a boathouse with several ergs. Check it out at: http://www.gobair.org/
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