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rebeccasubbiah Healthy Living Professional

Specialty: registered dietitian (RD)
winston salem, North Carolina
I am a dietitian and personal trainer, a mom and wife and a world traveler. I love being able to help people become healthier and meet their health goals.    
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Goodies From Scotland! by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living So my parents arrived today from Scotland loaded with British goodies, love it, Scotts Porridge Oats, Tea, whiskey, shortbread, chocolate, would anyone like some?. ... Read on »
Malaysian Style Curry with Scrimp and Eggplant by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living I saw the base of this simple recipe on a Gordon Ramsay show scribbled it down in the back of a cook book! Ingredients: 1 can of coconut milk, 1/2 big e ... Read on »
Foods That Provoke A Discussion!.... by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living http://peachkitchen.blogspot.com/2009/06/balut.html I just found peachkitchen its an awesome blog based in The Phillipines, check it out. The above post is ... Read on »
Micro blogging on iMDAdvisor.com by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living Just a wee note to say I am now micro blogging for www.iMDadvisor.com a website that serves as a portal for health information, its a gate way for folks to get brief informa ... Read on »
Oikos Greek Yogurt: A Dietitians Perspective.. by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living So Stonyfield farm send me coupons for Greek Yogurt I have seen lots of other bloggers have gotten them also!!, very clever marketing campaign, impressive. They email ... Read on »
Move to Japan!! by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living small world maps.com ... because  Japan has the highest life expectancy at 83 years the World Health Organisation has recently realized figures Japan: 83 ... Read on »
Email Reminders Help Folks Get Healthier by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living Image: www.nasddds.org This is a nice article stating that a recent study showed that when folks got email reminders it really made them think and become health ... Read on »
Friend Award and Lunchtime Memories.... by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living The lovely Lauren of round the kitchen table gave me a friend award thank you, she has a very nice family orientated and heart felt blog with some great eats, che ... Read on »
Baltimore Eats.... by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living So on Thursday we went to Washington DC and ate in Miss Saigon in Georgetown as we couldn't resist Vietnamese, ended up being a takeout in the hotel room as baby got ... Read on »
Great Find: Heritage Radio by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living I was just reading the New York Times on line and came across this really neat online radio looks like it has awesome foodie/ culinary shows, check it out at http: ... Read on »
Plantain and Fish Soup by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living So I bought a plantain the other day, I normally just fry it and eat with black beans and rice, but I recently discovered Erica's blog My Colombian recipes and though ... Read on »
Kala Chana - Black Chick Peas Curry by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living This is a nice simple recipe for kala chana little dry chick peas, good source of protein and fiber, and I will eat them tonight with chapatti, lovely! Ingredien ... Read on »
Chow and Chatters First Giveaway! by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living We went to Costa Rica a few years ago and loved it, if you haven't been go!, its a beautiful country with amazing countryside and wildlife, friendly people and one of my fav ... Read on »
Homemade Shortbread with Hawaiian twist! and.......Duck Eggs!! by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living Ingredients; 4oz butter softened, 2oz caster sugar, 5 oz flour, and some hawaiian pineapple sugar 1. cream butter and sugar 2. add flour with fork, then add t ... Read on »
Goodies from Hawaii!! and Supper by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living So the Goodies from dear Deb in Hawaii came today from her giveaway in Kahakai kitchen http://kahakaikitchen.blogspot.com/ I was trying to make a nice little ... Read on »
Homemade Chapattis by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living Well I call them Chapatti, some folks also say rotti. Its an Indian flat bread like a tortilla, and tastes great with any type of curries, or veggies and my daughte ... Read on »
Indonesian Fried Rice: Nasi Goreng by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living When you need a quick tasty and healthy meal, curry pastes are great, I found this one in world market now I need to read up on Indonesian food and make it from scrat ... Read on »
Lovely Blog Award and Note Worthy Blogs to Read by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living The lovely Dar from Girlichef gave me this award, she has a wonderful blog and has become a great blogging buddy, she writes entertaining and lively posts and boy can s ... Read on »
Home Made Biscotti by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living So I love biscotti and always figured it would be hard to make not so I looked up a few on line recipes then adapted this one, Ingredients: 1/2 cup can ... Read on »
Interview with Abbie ER Nurse and Marathon Runner by rebeccasubbiah Healthy Living Professional Posted in: Blog Posts in Healthy Living Hi there I just wanted to share a link to another article I wrote, I interviewed Abbie an ER Nurse and Marathon runner, its really quite inspiring that she has a busy job bu ... Read on »