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One Last Reminder :) by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Hey guys, Just in case I missed anyone...one last reminder that Fat Fitness Food can now be found at www.fatfitnessfood.com be sure to update your bookmarks etc... to the ... Read on »
New Website by Rebecca Patient Expert Posted in: Blog Posts in Weight loss If you haven't already, check out the brand new Fat Fitness Food. This will be my last post here at blogspot, so be sure to update your bookmarks etc... to the new site. ... Read on »
SURPRISE! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Well guys I did promise you a surprise today and if I am totally honest I am probably WAY more excited about this than any of you will be! But here goes: Click HERE for s ... Read on »
I Think I am Learning Balance! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Today I had my Weight Watchers class and weigh in. My husband Al, was off work today, so we walked the 2 miles to the meeting together. I went in nervous but confident. I kn ... Read on »
Saturday Outting! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Yesterday we went to an international cuisine fair. It was about an hour from our house and we brought my mother with us too. It was actually quite cold and windy there so a ... Read on »
Quiet Friday Night and Saturday Fun Instore! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Just checking in to let you guys know that I am just having a quiet day! I stayed at home most of today and just chilled out. Tonight me and my husband are having a movie ni ... Read on »
Always in Extremes... by Rebecca Patient Expert Posted in: Blog Posts in Weight loss I have done a lot of reading, thinking and soul searching since I started losing nine months ago and I feel like I have learned a lot. One thing I have been able to clearly ... Read on »
Exercise for the Brain by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Last week a good friend went on a silent retreat for 6 days. It is set in the countryside and you do everything in silence. You go for walks, meditate, pray etc...you even e ... Read on »
First WW Meeting in 3 months! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Even though I am not quite back to myself, I was determined this morning to get up and go to my Weight Watchers meeting. I have not been since May, 3 months. But despite the ... Read on »
Guilt be Gone... by Rebecca Patient Expert Posted in: Blog Posts in Weight loss I've been back from the holiday from hell five days now and I still feel like I have an emotional hangover. My mood is so low. Lower than it has been in years. I feel emotio ... Read on »
Home from Vacation by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Hey guys! I missed you! I feel so 'out' of the blogosphere! I have a lot of catching up to do on every ones blogs! Praise the Lord, it is back to normal life here today. I h ... Read on »
Vacation by Rebecca Patient Expert Posted in: Blog Posts in Weight loss We leave Saturday morning at 8am for our trip to Tipperary in the south west of Ireland. It will take us about 6 hours to drive there. We are vacationing with 22 of my famil ... Read on »
This morning I got a lovely surp ... by Rebecca Patient Expert Posted in: Blog Posts in Weight loss This morning I got a lovely surprise, I got an award from Tigerlilly. "bestowed upon a fellow blogger whose blog content or design is, in the giver’s opinion, brilli ... Read on »
Five Week Frenzy: Week 4 by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Want to hear something truly amazing?! I am so excited about this! EVERYONE, yes every single Frenzy Friend reported a loss this week!! Isn't this great?! It is so motivatin ... Read on »
Some Light Reading by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Today, since I am still not well enough to be out and about yet, I was surfing Oprah's website for some healthy eating and weight loss inspiration. Who doesn't love themselv ... Read on »
Road to Recovery by Rebecca Patient Expert Posted in: Blog Posts in Weight loss In case you missed my post on Saturday: this past Friday I was diagnosed with swine flu. Since leaving the doctors office my husband and I's life has been soley devoted to g ... Read on »
Swine Flu by Rebecca Patient Expert Posted in: Blog Posts in Weight loss EDIT: If you haven't already please go to Jen's blog, her mother passed away and needs all of our well wishes and prayers. Miss me this week?! Well I have missed all of ... Read on »
A Brand New Week by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Good Monday everyone! Didn't blog the last three days, had a pretty busy social weekend that was a lot of fun. Today and tomorrow I am looking after my sister's three kids b ... Read on »
I Hate Salad but I Ate it Anyway! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss I got distracted from posting my food pictures last night by my husband begging me to start watching Apollo 13 at 10:30pm. I have never seen it before, believe it or not, so ... Read on »
Quick Post: Yesterday's food! by Rebecca Patient Expert Posted in: Blog Posts in Weight loss Ooops...I didn't get a chance to post my food pictures yesterday so here's a little of what it looked like. Be back later with a real post! ... Read on »